Chair Yoga: Focus on Hands, Feet and IT Band (59:49) You need to be logged in to view this content. Please Log In. Not a Member? Join Us By Calendar Refresh|2020-07-22T13:49:25-04:00July 22nd, 2020|Chair Yoga|Comments Off on Chair Yoga: Focus on Hands, Feet and IT Band (59:49) Related Posts 30 Minute Stretch: Chair Yoga Gallery 30 Minute Stretch: Chair Yoga Chair Yoga: “Focus and Inner Heat” Gallery Chair Yoga: “Focus and Inner Heat” Home Office Ergonomics and Yoga Poses for Neck, Shoulders and Back Gallery Home Office Ergonomics and Yoga Poses for Neck, Shoulders and Back Chair Yoga “It’s Good for Your Joints!” (1:09:43) Gallery Chair Yoga “It’s Good for Your Joints!” (1:09:43) Chair Yoga: Neutral Spine Core Work (5:46) Gallery Chair Yoga: Neutral Spine Core Work (5:46)
