Kristin fell in love with yoga in 2002 and has been practicing ever since. In 2004, Kristin traveled to India, and while there she trained at the Krishnamacharya Center in Chennai, where she was given her personal daily practice. In 2008, Kristin decided she wanted to share the practice she loved so much, and she took her first RYT200 in Hatha Yoga, from Chicago School of Yoga. Through the years Kristin has been influenced by many styles such as Vinyasa Flow, Anusara – Alignment inspired, and Kundalini.
Originally yoga was a very physical practice for Kristin, that helped her quiet her mind enough to (even be still…) meditate. But as she loves to travel she went to India again in 2009 and deepened her understanding of the culture and history of India, as well as connecting with yoga teachers in each city.
After this Kristin began to develop a deeper understanding of the spirituality in yoga (bhakti) of yoga as devotion in motion – and how she felt more connected to herself. In 2013, while on retreat at Kashi Ashram, she experienced her first Kali Natha Yoga class and her heart flew open. In 2015 she took her second 200RYT training in Kali Natha Yoga, a kundalini tantric yoga, at Kashi Ashram, in Sebastian, Florida. She is currently in training for her 500RYT and assists in the training of new yoga teachers at Kashi Ashram in Sebastian, FL.