Explore, learn and dive deeper with these workshops, seminars and trainings.
HEART Yin Yoga with Holly Briscoe
(Healing Energy Alchemy Reiki Therapy)
Wednesday, December 11th – 7:30pm – 8:45pm
Holly will be blending slow stretchy yoga postures that help us relax and relieve tension with the magic of energy healing. Balance the “wear and tear” on our muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up and resetting your central nervous system. Enhance your body’s ability to heal itself and raise your frequency!! You can look forward to DNA and crystal activations, chakra repair and upgrades, auric layer repair, clearer clairvoyant, clairaudient, claircognizant and clairsentient channels, improved clarity and awareness, more power to heal and SO MUCH MORE!!!
Holly has been teaching yoga locally full time for over 19 years. She’s been a Reiki practitioner for 12 years and a practicing Alchemical Healer for 2 years.
Handmade Holiday Gift Giving Workshop
Macrame Mirror Wall Hanging
Saturday, December 14th ~ 12pm – 2pm
$45 includes instruction and all materials.
Creatives-connect teachers, DeeAnne and Ildiko, will teach you how to macrame a Boho Chic Mirror Wall Hanging. Learn several different beginner macrame knots to custom design a useful wall mirror that you can give as a holiday gift to someone you love. And, take home the skills and knowledge to create more naturally beautiful macrame items.
This is a beginner macrame class, no prior experience is needed! In this 2 hour workshop you will complete a gorgeous, beaded macrame wall mirror. RSVP early!
CHAKRA HEALING HAPPY HOUR with Andi Pacini
Saturday, December 14th ~ 4pm
Do you find yourself feeling stuck, sad, angry, uninspired, frustrated, heavy, out of control or out of touch? This could mean that one or more of your chakras, the main energy centers of the body, is depleted or imbalanced. Our chakras can become blocked, deficient or excessive as we accumulate negative and painful emotional and physical experiences. Join RYT-200 yoga teacher and certified crystal healer Andi Pacini for Crystal Chakra Healing Yoga. This class combines customized crystal healing and aroma therapy with the powerful practice of yin yoga. By holding passive stretching poses for an extended amount of time, yin allows us to access the deeper layers of our body’s fascia and connective tissue where traumas are stored, allowing for more full and complete emotional release and holistic restoration of healthy energetic flow.
The Deeper Elements of Kali Natha Yoga
With Kali Natha Yogacharya Shakti Durgaya
Sunday, December 15th ~ 2pm – 4pm
$25 per session
This class will count as credits for all KNYTT 300 hr students too!
The ancient practice of Kali Natha Kundalini Tantric yoga has deep yogic roots. For yoga students of all disciplines who would like to experience the fullness of these ancient mystical techniques, join Shakti Durgaya Kali for this once a month event:
• Each month will focus on a specific Asana series.
• Additional breath practices, mudra practices and meditations that accompany the month’s asana will be taught.
• Kundalini tantric techniques and Kriyas will be taught – a useful way to fill up your teaching toolbelt, or just enhance your personal sadhana practice.
• Very specific teachings from Ma Jaya’s book The 11 Karmic Spaces will be woven through each session.
Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing and training students in this mystical yoga for more than 18 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram in Sebastian, Florida. Her passion is to share Ma Jaya’s lineage and to ease every heart.
Kundalini Pranayama and Gong Meditation
with Rishi Bryan Nevin
Sunday, December 15th ~ 6:30pm – 8pm
Join Kundalini teacher, Rishi Bryan Nevin, for a powerful and deep pranayama and meditation experience. This monthly 90 minute class will include Kundalini kriyas, pranayama breath techniques and culminate in an incredible gong meditation. This ancient science is known for it’s physical, mental and spiritual benefits. And then the gong takes you to a whole new level!
The Savasana Listening Party with Mary Veal
Wednesday, December 18th ~ 7:30pm
$10 on arrival
Ever wish Savasana would last forever? Or at least more than 10 minutes? You’re not alone! Come to the coolest event in Jupiter, The Savasana Listening Party. It’s Yoga Nidra for music lovers! You choose either Restorative yoga poses or a supported Savasana while inspirational, healing music swirls around you and you float into Bliss! The featured song for this edition will be “Hallelujah”!
Christmas Eve Candlelight Yin Yoga
Hosted by Mary Veal at Green Tara Yoga
Tuesday, December 24th ~ 6pm – 7:15pm
Come experience a very special yoga practice on Christmas Eve at Green Tara Yoga on Indiantown Road in Jupiter, FL. Surrounded by candlelight, enjoy a gentle, peaceful and meditative Yin Yoga class lead by Mary Veal. It’s sure to be an enchanting evening on one of the most sacred nights of the year. Pay on arrival.
The Gift of Gentle Yoga with Monica Fiaschi
Christmas Day – 10:30am – 12pm
Wednesday, December 25th
The Christmas season is a time of joy, and stress, get-togethers with friends, and stress, family visits, and stress, giving and receiving presents, and stress, delicious food, and stress….and just for good measure, probably more stress! Chronic stress wreaks havoc on our bodies, making us tense, ill, and irritable, which add stress of their own, continuing the cycle.
So on Christmas morning after the presents are opened, take a break and give yourself the gift of a gentle yoga practice offered by Monica Fiaschi. Designed to enhance your well-being by moving your spine in all six directions, and to re-set your stress response by using pranayama and props to create a completely supportive environment for total relaxation. This 90-minute practice will include gentle stretches, some restorative asana, and a nice, long savasana at the end. Enjoy the gift of yoga. Pay on arrival.
New Moon Manifestation Meditation with Andi Pacini
Friday, December 27th ~ 8pm
The New Moon – with all of its darkness and mystery, provides the perfect backdrop for a fresh start. During this time, the sun and moon align with each other, merging the yang, masculine, assertive energy of the sun with the yin, feminine, receptive energy of the moon, creating a powerful invitation to rebalance and start over. Now is the time to examine what’s no longer serving us and call in new intentions for the next 29-day cycle. The New Moon signifies growth. In farming, this is traditionally the time when seeds are planted-the soil is most fertile now as the moon’s lunar gravity pulls water up from the Earth. You can deepen your connection to the Natural World and harness this abundant energy to support your visions and dreams! Getting clear about your intentions helps accelerate your manifestations. The Universe needs to know what you want so that it can give it to you!
In this 60-minute class, we will:
* Discuss the energetic properties of each month’s moon
* Work with essential oils, sage, and crystals to banish negative energy and raise our vibration
* Journal and perform self-inquiry to help bring clarity to our lives
* Create a list of intentions for the month to come
* Meditate on what’s been holding us back and what we would like to manifest
Each attendee will receive a crystal to take home. New Moon Worksheet, Oils and Crystals will be provided but feel free to bring your own journal or tools!
End the Year with Cheer!
***AKA Green Taraoke!***
Saturday, December 28th ~ 7pm
Time to party! Come celebrate the end of 2019 and start of 2020 with your yogi friends at Green Tara Yoga. Karaoke and potluck to share the love this holiday season. Nothing more joyous than singing really loudly, completely off key with a bunch of fun loving friends! Lots of laughs are guaranteed! Bring yummy snacks and plenty of cheerfulness!
Punk Rock Detox!
New Year’s Day with Mary Veal
Wednesday, January 1st ~ 11am
Happy New Year! Party a little too hard? Need to detox those libations? No better way than to sweat them out with some fun Punk Rock yoga! Maybe it’s toxic vibes you need to let go of? Get on your mat and let those drip away too! Start the New Year fresh, alive and ready to kick ass! Pay on arrival.
“Punk Rock is Freedom.” Kurt Cobain
New Year’s Day Renewal with Monica Fiaschi
Wednesday, January 1st – 3pm – 4:30pm
If how you start a thing informs how you will go through a thing, then you should consider starting your year with this deeply relaxing, renewing, and restoring practice offered by Monica Fiaschi. Designed to set aside the stresses of the year past and bring renewal in preparation for the year ahead. This 90-minute practice will include mindful pranayama and restorative asana. Slowly move your body into comfortable poses with gentle attention directed toward your breath, the use of props, essential oils, mudra, and mantra creating a completely supportive environment for your total relaxation. Get a jump start on going through your New Year with ease and grace.
ShalOM Yoga with Lori Klein
Sunday, January 26th ~ 3pm – 6pm
Join Lori Klein, MA, DMT, RYT to celebrate the link between two ancient teachings, weaving the practices of Yoga with traditional and mystical Torah Wisdom. This unique worrkshop offers teaching from sacred texts, the vibrational Hebrew language and classical yoga poses. According to the book of Genesis, God creates light on the first day. On the fourth day God creates the sun, the moon and the stars. In this workshop through the practice of yoga and the integration of Biblical Wisdom we will explore the meaning of this first light. Mystics teach this first light is connected to divine essence, so powerful it may be hidden. However, this Hidden Light can be found. With the practice of yoga, we look for, find, and reveal to the world the power and beauty of the mystical hidden light. ILLUMINATE – HIDDEN LIGHT – DAILY ALIGNMENT – CONSTANT RENEWAL- DAILY SATISFACTION- REMEBERING TO REST- THE ESSENTIAL SELF- FREEDOM FROM BONDAGE – EXPANDED CONSCIOUSENESS. Receive and Reveal your Hidden Light!
Restorative Yoga, Yoga Nidra & Hemp Oil
Hosted by Mary Veal and Jamie Rollins Smith
Join us for a relaxing afternoon of Restorative Yoga and Yoga Nidra lead by Mary Veal. We’ll start off with a brief explanation of the many benefits of CBD infused Hemp Oil by Jamie Rollins Smith, a Cannabis Nurse who is a member of the American Cannabis Nurse Association. Jamie will explain the uses and benefits of this powerful plant based supplement, answer questions and offer free samples. Then we ease into a deep restorative and yoga nidra practice to de-stress and relax. This is your chance to try CBD infused Hemp Oil with a trained professional sharing her passion for this healing elixir.