Explore, learn and dive deeper with these workshops, seminars and trainings.
Name of Attendee(s)

HEART Gentle Yin Yoga with Holly Briscoe
Healing Energy Alchemy Reiki Therapy)
Wednesday, October 5th – 6:30pm – 8pm

Holly will be blending slow stretchy yoga postures to help relax and reduce tension with Healing Energy Alchemy Reiki Therapy. Balance “wear and tear” on your muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up. Reconnect with deeper breath to soothe and reset your central nervous system, strengthen your immune system, and deepen your intuitive connection to your Higher Self. Boost your body’s ability to heal, raise your vibration and frequency!! You can look forward to clearing energetic clutter, karma and agreements, DNA and crystal activations, chakra repair and upgrades, auric layer repair and upgrades, clearer clairvoyant, claircognizant, clairaudient and clairsentient channels, downloads of healing information and crystalline gifts, improved clarity, worthiness and awareness, more power to heal and SO MUCH MORE!!!

For more questions, contact Holly at (561) 373-3567. Holly has been teaching yoga locally full time for over 20 years. She’s been a Reiki practitioner for over 15 years and a practicing Alchemical Healer for 5 years.

Name of Attendee(s)

Prenatal Yoga Series with Alison Berkery
Mondays – 4:30pm – 5:30pm
October 17th – November 21st
$90 for 6 weeks or $20 drop in

All levels yoga class to cultivate a sense of peace and calm. Gentle movement, pelvic floor work, breathing techniques and meditation to guide you thru pregnancy, labor and beyond all while connecting with other Moms to be and your beautiful baby.

Did you miss one of our workshops or specialty classes? Below are recordings that are available for purchase. Send your payment, note which event you would like and include your email address.
CEUs are available for Yoga Teachers.

Venmo @Mary-Veal
Zelle maryvealyoga@gmail.com
PayPal maryvealyoga@gmail.com
Include your email address with payment

1. Yoga for the Immune System  $25
2. Understanding Life through the Yoga Sutras  $119
3. Revelations of the Upanishads  $109
4. Develop Your Home Yoga Practice  $25
5. All About the Psoas  $30
6. Hips & Hamstrings Yoga  $20
7. The Meaning of Aum and How to Chant It  $25
8. Chakra Affirmations Yoga  $20
9.  An In Depth Study of The Bhagavad Gita  $169
10.  Low Back Pain? It Could Be Your QL!  $28
11.  The Eight Pillars of Joy  $109
12.  Yoga for Sciatica  $30
13.  “A New Earth” Awakening to Your Life’s Purpose  $129