Explore, learn and dive deeper with these workshops, seminars and trainings.
Name of Attendee(s)

Restorative Yoga with Monica Fiaschi
Wednesday 6:30pm – 7:30pm
11/24, 12/22
$20

This monthly specialty Restorative Yoga class with Monica Fiaschi is an almost “spa-like” experience. The purpose of restorative yoga is to promote deep relaxation while holding the poses for longer periods of time, with the use of props, cushions, blankets and the wall. Restorative Yoga balances a fast lifestyle and has an enormous capacity to heal physical, emotional and mental issues that are stress related.

Did you miss one of our workshops or specialty classes? Below are recordings that are available for purchase. Send your payment, note which event you would like and include your email address.
CEUs are available for Yoga Teachers.

Venmo @Mary-Veal
Zelle maryvealyoga@gmail.com
PayPal maryvealyoga@gmail.com
Include your email address with payment

1. Yoga for the Immune System  $25
2. Understanding Life through the Yoga Sutras  $119
3. Revelations of the Upanishads  $109
4. Develop Your Home Yoga Practice  $25
5. All About the Psoas  $30
6. Hips & Hamstrings Yoga  $20
7. The Meaning of Aum and How to Chant It  $25
8. Chakra Affirmations Yoga  $20
9.  An In Depth Study of The Bhagavad Gita  $169
10.  Low Back Pain? It Could Be Your QL!  $28
11.  The Eight Pillars of Joy  $109
12.  Yoga for Sciatica  $30
13.  “A New Earth” Awakening to Your Life’s Purpose  $129