Explore, learn and dive deeper with these workshops, seminars and trainings.
CHAKRA HEALING HAPPY HOUR with Andi Pacini
Saturday, August 24th ~ 4pm – 5:30pm
September 21st, October 23rd (7:30pm), November 16th, December 14th
Do you find yourself feeling stuck, sad, angry, uninspired, frustrated, heavy, out of control or out of touch? This could mean that one or more of your chakras, the main energy centers of the body, is depleted or imbalanced. Our chakras can become blocked, deficient or excessive as we accumulate negative and painful emotional and physical experiences. Join RYT-200 yoga teacher and certified crystal healer Andi Pacini for Crystal Chakra Healing Yoga. This class combines customized crystal healing and aroma therapy with the powerful practice of yin yoga. By holding passive stretching poses for an extended amount of time, yin allows us to access the deeper layers of our body’s fascia and connective tissue where traumas are stored, allowing for more full and complete emotional release and holistic restoration of healthy energetic flow.
New Moon Manifestation Meditation with Andi Pacini
Friday, August 30th ~ 8pm – 9pm
Monthly: September 18th 7:30pm, October 27th 6pm, November 24th 6:30pm, December 27th 8pm
The New Moon – with all of its darkness and mystery, provides the perfect backdrop for a fresh start. During this time, the sun and moon align with each other, merging the yang, masculine, assertive energy of the sun with the yin, feminine, receptive energy of the moon, creating a powerful invitation to rebalance and start over. Now is the time to examine what’s no longer serving us and call in new intentions for the next 29-day cycle. The New Moon signifies growth. In farming, this is traditionally the time when seeds are planted-the soil is most fertile now as the moon’s lunar gravity pulls water up from the Earth. You can deepen your connection to the Natural World and harness this abundant energy to support your visions and dreams! Getting clear about your intentions helps accelerate your manifestations. The Universe needs to know what you want so that it can give it to you!
In this 60-minute class, we will:
* Discuss the energetic properties of each month’s moon
* Work with essential oils, sage, and crystals to banish negative energy and raise our vibration
* Journal and perform self-inquiry to help bring clarity to our lives
* Create a list of intentions for the month to come
* Meditate on what’s been holding us back and what we would like to manifest
Each attendee will receive a crystal to take home. New Moon Worksheet, Oils and Crystals will be provided but feel free to bring your own journal or tools!
Violin, Vinyasa & Vino
Saturday, September 7 ~ 7pm
A seventy-five minute yoga class benefiting the Foundation Casa Tres Mundos, a music school in Granada, Nicaragua, featuring live music by contemporary jazz violinist Marvin Amador accompanying instruction by Julie Allen. Class will be followed by a wine and cupcake social in the studio. The majority of the proceeds will benefit artistic, musical and educational activities in poorer segments of Nicaraguan society. You can also donate directy to Casa Tres Mundos at http://c3mundos.org/en/donations/.
Fall Goddess Ritual with Andi Pacini
Sunday, September 22nd ~ 2pm – 4:30pm
Awaken Your Inner GODDESS!
Celebrate the arrival of the new season by reconnecting to Earth’s natural rhythms and awakening your Divine Feminine Spirit. Join RYT 200 & certified Holistic Life Coach Andi Pacini for an afternoon of sacred self-care including journaling, shadow work, self-inquiry, meditation and yoga designed to help tap into your innate wisdom, love, creativity, power and intuition. Use your unique Goddess archetype to align with your authentic path and desires and let go of what is no longer serving you.
In honor of the Autumnal Equinox, we will seal our practice with a balanced yin-yang fusion yoga class featuring extended savasana with crystal bowl sound bath and aromatherapy. Goddess resources, self-inquiry worksheets, pencils, pens and a flower crown will be provided. Each attendee will take home a gift to help support her Divine journey. ** Arrive early to have your chakras read.**
HEART Yin Yoga at the Wall with Holly Briscoe
Healing Energy Alchemy Reiki Therapy
Wednesday, September 25th ~ 7:30pm-8:45pm
Holly will be blending slow stretchy yoga postures that help us relax and relieve tension with the magic of energy healing. Balance the “wear and tear” on our muscles and joints by stretching the connective tissues, releasing fascia and lactic acid build up and resetting your central nervous system. Enhance your body’s ability to heal itself and raise your frequency!! You can look forward to DNA and crystal activations, chakra repair and upgrades, auric layer repair, clearer clairvoyant and clairaudient channels, improved clarity and awareness, more power to heal and SO MUCH MORE!!! Holly has been teaching yoga locally full time for over 18 years. She’s been a Reiki practitioner for 11 years and a practicing Alchemical Healer for 2 years.
The Deeper Elements of Kali Natha Yoga
With Kali Natha Yogacharya Shakti Durgaya
Sunday, October 20th ~ 2pm – 4pm
$25 per session
This class will count as credits for all KNYTT 300 hr students too!
The ancient practice of Kali Natha Kundalini Tantric yoga has deep yogic roots. For yoga students of all disciplines who would like to experience the fullness of these ancient mystical techniques, join Shakti Durgaya Kali for this once a month event:
• Each month will focus on a specific Asana series.
• Additional breath practices, mudra practices and meditations that accompany the month’s asana will be taught.
• Kundalini tantric techniques and Kriyas will be taught – a useful way to fill up your teaching toolbelt, or just enhance your personal sadhana practice.
• Very specific teachings from Ma Jaya’s book The 11 Karmic Spaces will be woven through each session.
Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing and training students in this mystical yoga for more than 18 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram in Sebastian, Florida. Her passion is to share Ma Jaya’s lineage and to ease every heart.
Kundalini Pranayama and Gong Meditation
with Rishi Bryan Nevin
Sunday, October 20th ~ 6:30pm – 8pm
Join Kundalini teacher, Rishi Bryan Nevin, for a powerful and deep pranayama and meditation experience. This monthly 90 minute class will include Kundalini kriyas, pranayama breath techniques and culminate in an incredible gong meditation. This ancient science is known for it’s physical, mental and spiritual benefits. And then the gong takes you to a whole new level!
Teaching Chair Yoga
A Workshop for Yoga Teachers with Mary Veal
Sunday, October 27th ~ 2pm – 5pm
This workshop is designed for certified yoga teachers that are interested in learning how to teach Chair Yoga. Included in this workshop:
What are the benefits of Chair Yoga?
Who takes a Chair Yoga class?
Are there special considerations for this population?
What types of poses work and how do you use the chair in class?
Two (2) free Chair Yoga classes taught by Mary Veal at Green Tara Yoga are included in the registration price of this workshop. Come see a real class in action. 3 CEUs provided. Mary Veal ~ E-RYT 500, is a “Yoga for Arthritis” Certified Teacher. Mary believes that EVERYONE can do yoga. As teachers, we just need to figure out what THEIR yoga is!
Restorative Yoga, Yoga Nidra & Hemp Oil
Hosted by Mary Veal and Jamie Rollins Smith
(Date: TBA) ~ 3pm – 5:30pm
Join us for a relaxing afternoon of Restorative Yoga and Yoga Nidra lead by Mary Veal. We’ll start off with a brief explanation of the many benefits of CBD infused Hemp Oil by Jamie Rollins Smith, a Cannabis Nurse who is a member of the American Cannabis Nurse Association. Jamie will explain the uses and benefits of this powerful plant based supplement, answer questions and offer free samples. Then we ease into a deep restorative and yoga nidra practice to de-stress and relax. This is your chance to try CBD infused Hemp Oil with a trained professional sharing her passion for this healing elixir.