Explore, learn and dive deeper with these workshops, seminars and trainings.
Name of Attendee(s)

“A New Earth” Awakening to Your Life’s Purpose
Online Book Study with Mary Veal
Based on the Bestselling Book by Eckhart Tolle

Wednesdays at 7pm via Zoom
January 27th – March 10th, 2021 (7 weeks)
On ZOOM in your home

Venmo @Mary-Veal $129
Zelle maryvealyoga@gmail.com $129
PayPal maryvealyoga@gmail.com $139
Include your email address with payment

With his bestselling spiritual guide “The Power of Now”, Eckhart Tolle inspired millions of readers to discover the freedom and joy of a life lived “in the now.” In “A New Earth”, Tolle expands on these powerful ideas to show how transcending our ego-based state of consciousness is not only essential to personal happiness, but also the key to ending conflict and suffering throughout the world. Tolle describes how our attachment to the ego creates the dysfunction that leads to anger, jealousy, and unhappiness, and shows readers how to awaken to a new state of consciousness and follow the path to a truly fulfilling existence.

“A New Earth” has been written as a traditional narrative, offering anecdotes and philosophies in a way that is accessible to all. Illuminating, enlightening, and uplifting, “A New Earth” is a profoundly spiritual manifesto for a better way of life—and for building a better world.

Each session will start with a lecture by Mary Veal, followed by group discussion and time for questions. This course will be offered online via Zoom live interactive video conferencing. A reading schedule will be sent to you prior to week 1.

To register, send your payment via Venmo, Zelle or PayPal and include your email address. You will be sent the Zoom meeting invite prior to each session.

This course will be recorded and can be sent to you via email if you cannot attend live.

Name of Attendee(s)

Yoga for Sciatica with Mary Veal
Live Zoom Workshop in your home
Saturday, February 20th – 12pm – 2pm
$30

Venmo @Mary-Veal
PayPal maryvealyoga@gmail.com
Zelle maryvealyoga@gmail.com
Include your email or phone for invite.

The sciatic nerve starts in the lower back and runs deep through the buttocks and thighs and along the side of the legs. Sciatica is caused by compression, irritation, or injury of the sciatic nerve or lower vertebrae. Tight, overused, or injured muscles can also cause sciatica. Sciatica pain is a sharp, throbbing or burning sensation that shoots or radiates down your leg. You may also feel numbness, tingling, and inflammation. Often sciatica is felt on only one side of the body.

In this workshop, we will discuss the sciatic nerve and what triggers pain. We will explore yoga poses that benefit the health of the sciatic nerve and can help relieve pain. You will also learn ways to modify your current practice to alleviate pain triggers.

Please wear yoga clothes and have a block, blanket or bolster.

This workshop will be recorded and can be sent to you via email if you cannot attend live.

Did you miss one of our workshops or specialty classes? Below are recordings that are available for purchase. Send your payment, note which event you would like and include your email address.
CEUs are available for Yoga Teachers.

Venmo @Mary-Veal
Zelle maryvealyoga@gmail.com
PayPal maryvealyoga@gmail.com
Include your email address with payment

1. Yoga for the Immune System  $25
2. Understanding Life through the Yoga Sutras  $119
3. Revelations of the Upanishads  $109
4. Develop Your Home Yoga Practice  $25
5. All About the Psoas  $30
6. Hips & Hamstrings Yoga  $20
7. The Meaning of Aum and How to Chant It  $25
8. Chakra Affirmations Yoga  $20
9.  An In Depth Study of The Bhagavad Gita  $169
10.  Low Back Pain? It Could Be Your QL!  $28
11.  The Eight Pillars of Joy  $109
12.  Yoga for Sciatica  $30
13.  “A New Earth” Awakening to Your Life’s Purpose  $129