Chair Yoga: Neutral Spine Core Work (5:46) You need to login to view this content. Please Login. Not a Member? Join Us By Calendar Refresh| 2019-08-28T17:21:11-04:00 August 28th, 2019|Chair Yoga|0 Comments Related Posts Chair Yoga: Focus on Hands, Feet and IT Band (59:49) Gallery Chair Yoga: Focus on Hands, Feet and IT Band (59:49) Chair Yoga “It’s Good for Your Joints!” (1:09:43) Gallery Chair Yoga “It’s Good for Your Joints!” (1:09:43) Airport Chair Yoga (11:04) Gallery Airport Chair Yoga (11:04) Chair Yoga: Warrior 1, 2 & 3 (32:03) Gallery Chair Yoga: Warrior 1, 2 & 3 (32:03) Chair Yoga: Sequence to Warmup Spine and Increase Flexibility (12:59) Gallery Chair Yoga: Sequence to Warmup Spine and Increase Flexibility (12:59)
