Schedule 2020-06-01T14:21:16-04:00

Price:

  • All weekly classes are $10/person.
  • Cash, check to Green Tara Yoga or credit cards are accepted.
  • Workshops, special events or specialty classes will vary.

Etiquette and What to Expect:

  • Please arrive early for class. The studio door will be locked at 5 minutes after class start time.
  • Cellphones off or silenced please.
  • Advise the teacher of any injury or modifications necessary.
  • Wear comfortable stretchy clothing but not too loose.
  • Yoga is practiced barefooted, but non slip socks are acceptable.
  • Bring a yoga mat. We do have loaners if needed.
  • Now enjoy your yoga!!

Studio Covid19 Protocols

1. Students MUST bring their own mats and props.
2. Do NOT come to class if you have a cough or fever. The teacher will ask you to leave.
3. All studio mats and props have been removed.
4. Mat spaces have been marked 6ft apart. Please setup in a marked space.

5. Masks are optional but recommended as you enter and leave.
6. No hands on assists by teachers.
7. Namaste NOT hugs.
8. Please bring your mat, shoes and personal items to your mat space, not the cubbies, to avoid crowding around the shelves.
9. A few mats and blocks will be for sale.

10. Classes are limited to 14 students, 1 teacher. Classes are first come, first served. No reservations or holding of spaces.
11. A few classes will be offered live on Zoom. The schedule is on our website.
12. Surfaces will be sanitized after each class.
13. Use your own pen if possible when signing in.

Studio Classes Available on ZOOM

 

A few studio classes will be offered via ZOOM for remote participation. The studio is limited to 14 students due to social distancing, so this option will allow more people to attend. Each teacher will manage their online students. Please contact the teacher directly for the classes below. Classes are $10 and you must prepay at least one hour prior to class.

* Tuesday 1pm
Align Your Asana
* Thursday 5:30pm
Align Your Asana

Joi Dupre
Text 561-222-4972
Venmo @joidupre
Zelle 561-222-4972

* Tuesday 5:30pm
Yoga Basics
* Friday 1pm
Chair Yoga
* Saturday 8:30am
Wake Up & Stretch!

Mary Veal
Text 561-385-8003
DM FB Mary Veal
Venmo @Mary-Veal
PayPal maryvealyoga@gmail.com
Zelle maryvealyoga@gmail.com

* Wednesday 6pm
Kali Natha Yoga

Ariel Quinlan
Text 561-568-3783
Venmo @AriQuin
Zelle ariel.quinlan@gmail.com

* Friday 10:30am
Kali Natha Yoga

Kristin McCabe
Text 561-501-9221
Venmo
@Kristin-McCabe-4

* Sunday 10:30am
Reggae Vibes

Julie Allen
Text 561-329-4115
DM IG @jaharts
DM FB Julie Allen
Email jewels0818@gmail.com

WE ARE REOPENING JUNE 1ST!

Jun
5
Fri
Slow Vinyasa with Maura McLaughlin
Jun 5 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Jun 5 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 5 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 5 @ 6:00 pm – 7:30 pm
Jun
6
Sat
Wake Up & Stretch! with Mary Veal
Jun 6 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 6 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
7
Sun
Yoga Basics with Joi Dupre
Jun 7 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 7 @ 10:30 am – 11:45 am
Jun
8
Mon
Yoga for Cyclists with Jean Martin
Jun 8 @ 8:00 am – 8:45 am
All Levels Vinyasa with Jean Martin
Jun 8 @ 9:00 am – 10:15 am
Yin/Wall with Jean Martin
Jun 8 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Jun 8 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jun 8 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 8 @ 7:00 pm – 8:15 pm
Jun
9
Tue
Breathe & Flow with Kristin McCabe
Jun 9 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 9 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jun 9 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Jun 9 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Jun 9 @ 5:30 pm – 6:45 pm
Jun
10
Wed
Realign & Flow with Holly Briscoe
Jun 10 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jun 10 @ 10:30 am – 11:30 am
Slow Vinyasa with Kristin McCabe
Jun 10 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Judy Neal
Jun 10 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Jun 10 @ 6:00 pm – 7:15 pm
Jun
11
Thu
Slow Vinyasa with Mary Veal
Jun 11 @ 9:00 am – 10:15 am
Breathe & Flow with Kristin McCabe
Jun 11 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jun 11 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jun 11 @ 5:30 pm – 6:45 pm
Jun
12
Fri
Slow Vinyasa with Maura McLaughlin
Jun 12 @ 9:00 am – 10:15 am
Kali Natha Yoga with Kristin McCabe
Jun 12 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 12 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jun 12 @ 6:00 pm – 7:30 pm
Jun
13
Sat
Wake Up & Stretch! with Mary Veal
Jun 13 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jun 13 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jun
14
Sun
Yoga Basics with Joi Dupre
Jun 14 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jun 14 @ 10:30 am – 11:45 am
Jun
15
Mon
Yoga for Cyclists with Jean Martin
Jun 15 @ 8:00 am – 8:45 am
All Levels Vinyasa with Jean Martin
Jun 15 @ 9:00 am – 10:15 am
Yin/Wall with Jean Martin
Jun 15 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Jun 15 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jun 15 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Jun 15 @ 7:00 pm – 8:15 pm
Jun
16
Tue
Breathe & Flow with Kristin McCabe
Jun 16 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Jun 16 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jun 16 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jun 16 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Jun 16 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Jun 16 @ 5:30 pm – 6:45 pm
Jun
17
Wed
Realign & Flow with Holly Briscoe
Jun 17 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jun 17 @ 10:30 am – 11:30 am