Price:

  • All weekly classes are $10/person.
  • Cash, check to Green Tara Yoga or credit cards are accepted.
  • Workshops, special events or specialty classes will vary.

Etiquette and What to Expect:

  • Please arrive early for class. The studio door will be locked at 5 minutes after class start time.
  • Cellphones off or silenced please.
  • Advise the teacher of any injury or modifications necessary.
  • Wear comfortable stretchy clothing but not too loose.
  • Yoga is practiced barefooted, but non slip socks are acceptable.
  • Bring a yoga mat. We do have loaners if needed.
  • Now enjoy your yoga!!

Studio Covid19 Protocols

1. Masks are optional.

2. Do not come to class if you have a cough, are sick or have a fever.

3. Maintain social distancing when possible.

4. Please clean studio props after use with sanitizing wipes.

5. A few classes will be offered live on Zoom. The schedule is on our website.

6. Surfaces will be sanitized after each class.

Thank you for following these guidelines so we can all be safe and comfortable practicing together.

Studio Classes Available on ZOOM

A few studio classes will be offered via ZOOM for remote participation.  Each teacher will manage their online students. Please contact the teacher directly for the classes below. Classes are $10 and you must prepay at least one hour prior to class.

*Wednesday 9am – Morning Stretch
* Friday 1pm – Chair Yoga
* Saturday 8:30am – Wake Up & Stretch!

Mary Veal
Text 561-385-8003
Venmo @Mary-Veal
PayPal maryvealyoga@gmail.com
Zelle maryvealyoga@gmail.com

May
25
Wed
Morning Stretch with Maura McLaughlin
May 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Maura McLaughlin
May 25 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
May 25 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
May 25 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Afternoon Unwind with William Crockett
May 25 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Yoga Nidra with Monica Fiaschi
May 25 @ 6:30 pm – 7:30 pm

Yoga Nidra with Monica Fiaschi
Wednesdays 6:30pm – 7:30pm
1/26, 2/23, 3/23, 4/27, 5/25
$20

Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”. It’s usually practiced lying down with a teacher guiding the session. The practice draws your attention inwards, where you learn to surf between the states of wakefulness and sleep. Your body finds its natural state of equilibrium and the breath balances and becomes quiet. Unconscious and conscious aspects of the mind reveal themselves, and you fall into an innate state of deep, blissful awareness.

May
26
Thu
Slow Vinyasa with Maura McLaughlin
May 26 @ 9:00 am – 10:15 am
Mommy & Me Yoga with Shellie Chiet
May 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
May 26 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
May 26 @ 5:30 pm – 6:45 pm
May
27
Fri
All Levels Vinyasa with Maura McLaughlin
May 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maura McLaughlin
May 27 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal @ 651 W Indiantown Rd
May 27 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
May 27 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
May 27 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Shellie Chiet @ 651 W Indiantown Rd
May 27 @ 6:00 pm – 7:30 pm
May
28
Sat
Wake Up & Stretch! with Judy Neal @ 651 W Indiantown Rd
May 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
May 28 @ 10:00 am – 11:15 am
May
29
Sun
Easy Flow with Judy Hunt Neal
May 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
May 29 @ 10:30 am – 11:45 am
May
30
Mon
Yin Yoga (cancelled for holiday)
May 30 @ 9:00 am – 10:00 am
Yin Yoga with Monica Fiaschi
May 30 @ 9:00 am – 10:00 am
LYT Yoga Basics (cancelled for holiday)
May 30 @ 10:30 am – 11:30 am
Chair Yoga (cancelled for holiday)
May 30 @ 1:00 pm – 2:00 pm
Chair Yoga with Judy Neal
May 30 @ 1:00 pm – 2:00 pm
Kali Natha Yoga (cancelled for holiday)
May 30 @ 6:00 pm – 7:00 pm
May
31
Tue
Gentle Yoga with William Crockett
May 31 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
May 31 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
May 31 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

The No Stress Zone with Mary Veal
May 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jun
1
Wed
Morning Stretch with Mary Veal
Jun 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jun 1 @ 10:30 am – 11:30 am
Kali Natha Yoga with Ariel PremaDevi Quinlan
Jun 1 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Jun 1 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Jun
2
Thu
Slow Vinyasa with Mary Veal
Jun 2 @ 9:00 am – 10:15 am
Mommy & Me Yoga with Shellie Chiet
Jun 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jun 2 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jun 2 @ 5:30 pm – 6:45 pm
Jun
3
Fri
All Levels Vinyasa with Maura McLaughlin
Jun 3 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jun 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jun 3 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Natalie Diaz
Jun 3 @ 4:00 pm – 5:00 pm
Rock and Roll Yoga with Mary Veal
Jun 3 @ 6:00 pm – 7:30 pm
Jun
4
Sat
Wake Up & Stretch! with Mary Veal
Jun 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jun 4 @ 10:00 am – 11:15 am
Intro to Therapeutic Yoga with Natlie Diaz
Jun 4 @ 2:00 pm – 4:30 pm
Jun
5
Sun
Easy Flow with Natalie Diaz
Jun 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jun 5 @ 10:30 am – 11:45 am
Jun
6
Mon
Yin Yoga with Monica Fiaschi
Jun 6 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jun 6 @ 10:30 am – 11:30 am