Schedule 2019-03-31T16:08:57-04:00

Price:

  • All weekly classes are $10/person.
  • Cash, check to Green Tara Yoga or credit cards are accepted.
  • Workshops, special events or specialty classes will vary.

Etiquette and What to Expect:

  • Please arrive early for class. The studio door will be locked at 5 minutes after class start time.
  • Cellphones off or silenced please.
  • Advise the teacher of any injury or modifications necessary.
  • Wear comfortable stretchy clothing but not too loose.
  • Yoga is practiced barefooted, but non slip socks are acceptable.
  • Bring a yoga mat. We do have loaners if needed.
  • Now enjoy your yoga!!
Jan
18
Sat
Wake Up & Stretch! with Mary Veal
Jan 18 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jan 18 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jan
19
Sun
Yoga Basics with Meri Consor
Jan 19 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jan 19 @ 10:30 am – 11:45 am
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Jan 19 @ 2:00 pm – 4:00 pm

The Deeper Elements of Kali Natha Yoga
With Kali Natha Yogacharya Shakti Durgaya
Third Sunday of each month ~ 2pm – 4pm
$25 per session
2018 Class dates: June 17th, July 15th, Sept. 16th, October 21st, November 18th, December 16th.
The ancient practice of Kali Natha Kundalini Tantric yoga has deep yogic roots. For yoga students of all disciplines who would like to experience the fullness of these ancient mystical techniques, join Shakti Durgaya Kali for this once a month event: • Each month will focus on a specific Asana series – of course we begin with a Mother Tara asana June 17th! • Additional breath practices, mudra practices and meditations that accompany the month’s asana will be taught. • Kundalini tantric techniques and Kriyas will be taught – a useful way to fill up your teaching toolbelt, or just enhance your personal sadhana practice. • Very specific teachings from Ma Jaya’s book The 11 Karmic Spaces will be woven through each session. Shakti Durgaya Kali, Kali Natha Yoga Acharya, has been sharing and training students in this mystical yoga for more than 18 years. She was initiated into Kali Natha Yoga by Ma Jaya Sati Bhagavati, her guru and the founder of Kashi Ashram in Sebastian, Florida. Her passion is to share Ma Jaya’s lineage and to ease every heart.

Jan
20
Mon
Mindful Vinyasa with Christina Grace
Jan 20 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Jan 20 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Jan 20 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jan 20 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Jan 20 @ 7:00 pm – 8:15 pm
Jan
21
Tue
Early Bird Yoga with Judy Williams
Jan 21 @ 6:00 am – 7:00 am
Breathe & Flow with Marianne Baum
Jan 21 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jan 21 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jan 21 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Jan 21 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Jan 21 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Jan 21 @ 7:00 pm – 8:15 pm
Jan
22
Wed
Realign & Flow with Holly Briscoe
Jan 22 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Jan 22 @ 10:30 am – 11:30 am
Slow Vinyasa with Keri Baynham
Jan 22 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Jennifer Levy
Jan 22 @ 4:00 pm – 5:00 pm
Afternoon Unwind with Teacher Rotation
Jan 22 @ 4:00 pm – 5:00 pm
All Levels Vinyasa with Holly Briscoe
Jan 22 @ 6:00 pm – 7:15 pm
Jan
23
Thu
The Magic of Props with Mary Veal
Jan 23 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Jan 23 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Jan 23 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Dupre
Jan 23 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Jan 23 @ 7:00 pm – 8:15 pm
Yoga Comedy Night with Ariel Quinlan
Jan 23 @ 8:30 pm – 9:30 pm

Yoga Comedy Night
Twisted Humor for Yoga Dorks
Hosted by Ariel Quinlan
Thursdays – 8:30pm
January 9th, 16th, 23rd, 30th

Jan
24
Fri
Slow Vinyasa with Maura McLaughlin
Jan 24 @ 9:00 am – 10:15 am
Kali Natha Yoga with Ariel Quinlan
Jan 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 24 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 24 @ 6:00 pm – 7:30 pm
Jan
25
Sat
Wake Up & Stretch! with Mary Veal
Jan 25 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Jan 25 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Jan
26
Sun
Yoga Basics with Meri Consor
Jan 26 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Jan 26 @ 10:30 am – 11:45 am
ShalOM Yoga with Lori Klein
Jan 26 @ 3:00 pm – 6:00 pm

ShalOM Yoga with Lori Klein
Sunday, January 26th ~ 3pm – 6pm
$30

Jan
27
Mon
Mindful Vinyasa with Christina Grace
Jan 27 @ 9:00 am – 10:15 am
Yin/Restorative/Wall with Jean Martin
Jan 27 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Jan 27 @ 1:00 pm – 2:00 pm
Mellow Monday with Paola Cala
Jan 27 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Jan 27 @ 7:00 pm – 8:15 pm
Jan
28
Tue
Early Bird Yoga with Judy Williams
Jan 28 @ 6:00 am – 7:00 am
Breathe & Flow with Marianne Baum
Jan 28 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Jan 28 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Jan 28 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Afternoon Unwind with Debra Wiseman
Jan 28 @ 4:00 pm – 5:00 pm
Yoga Basics with Mary Veal
Jan 28 @ 5:30 pm – 6:45 pm
Kundalini Yoga with Bryan Nevin
Jan 28 @ 7:00 pm – 8:15 pm