Full Length Class Audio Only

Full Length Class, Audio Only: “The Three Pillars of Practice” (1:14:33)

By |2019-10-08T15:08:29-04:00October 8th, 2019|Full Length Class Audio Only|

Full Length Class, Audio Only: “The Three Pillars of Practice”. Why Tapas, Svadhyaya and Ishvara Pranidhana from Patanjali’s Yoga Sutras are considered key components of a spiritual practice. [...]

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Full Length Class Audio Only: “The Impermanence of Laundry” (1:11:21)

By |2019-08-20T16:36:06-04:00August 20th, 2019|Full Length Class Audio Only|

Full Length Class, audio only. Applying the awareness of every day Impermanence to living a more easeful life. (1:11:21)

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Full Length Class Audio Only: Purify Toxins with the Light of Awareness (1:14:28)

By |2019-06-04T08:13:19-04:00June 4th, 2019|Full Length Class Audio Only|

Yoga Basics Tuesday 5:30pm “Purify Toxins with the Light of Awareness” Full length class, audio only

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Full Length Class Audio Only: “Notice When You’re in Autopilot “ (1:16:36)

By |2019-06-03T17:49:59-04:00June 3rd, 2019|Full Length Class Audio Only|

Wake Up & Stretch! Saturday 8:30am “Notice When You’re in Autopilot” Full length class, audio only (1:16:36)

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