Full Length Class Audio Only

Full Length Class: Appreciation is the Root of Goodness

By |2021-03-20T12:38:00-04:00March 20th, 2021|Dharma Talk, Full Length Class Audio Only|

Full Length Class: "Appreciation is the Root of Goodness". Gratitude is being thankful for something that has already happened. Appreciation is recognizing the goodness in the present moment. [...]

Full Length Class: Morning Stretch “Let’s Talk About Those Hamstrings – All 3 of Them!”

By |2021-01-14T06:38:44-05:00January 13th, 2021|Full Length Class Audio Only|

Full Length Class: Morning Stretch "Let's Talk About Those Hamstrings - All 3 of Them!" We've all said "My hamstrings are so tight!" But did you know there [...]

Full Length Class: “Freedom from Bondage and Ignorance”

By |2020-12-05T11:45:33-05:00December 5th, 2020|Dharma Talk, Full Length Class Audio Only|

Full Length Class: "Freedom from Bondage and Ignorance". Wake Up & Stretch! Enjoy your yoga and your life free from attachment and in realization of your True Self. [...]

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