Chair Yoga: “Focus and Inner Heat” You need to be logged in to view this content. Please Log In. Not a Member? Join Us By Calendar Refresh|2022-01-14T16:03:38-05:00January 14th, 2022|Chair Yoga|Comments Off on Chair Yoga: “Focus and Inner Heat” Related Posts 30 Minute Stretch: Chair Yoga Gallery 30 Minute Stretch: Chair Yoga Home Office Ergonomics and Yoga Poses for Neck, Shoulders and Back Gallery Home Office Ergonomics and Yoga Poses for Neck, Shoulders and Back Chair Yoga: Focus on Hands, Feet and IT Band (59:49) Gallery Chair Yoga: Focus on Hands, Feet and IT Band (59:49) Chair Yoga “It’s Good for Your Joints!” (1:09:43) Gallery Chair Yoga “It’s Good for Your Joints!” (1:09:43) Chair Yoga: Neutral Spine Core Work (5:46) Gallery Chair Yoga: Neutral Spine Core Work (5:46)
