Krama: Sukasana/Janu Sirsasana (4:01) You need to be logged in to view this content. Please Log In. Not a Member? Join Us By Mary Veal|2019-06-03T15:50:54-04:00May 20th, 2019|Krama, Sequencing, Trial|Comments Off on Krama: Sukasana/Janu Sirsasana (4:01) Related Posts Full Length Class, Audio Only “Contentment as Your Center” Gallery Full Length Class, Audio Only “Contentment as Your Center” Guided Chakra Meditation (8:26) Gallery Guided Chakra Meditation (8:26) Krama: Parsvottanasana/Ardha Chandrasana (2:22) Gallery Krama: Parsvottanasana/Ardha Chandrasana (2:22) Chair Yoga: Sequence to Warmup Spine and Increase Flexibility (12:59) Gallery Chair Yoga: Sequence to Warmup Spine and Increase Flexibility (12:59) Dharma Talk: Are ‘Things’ Ever Enough? (7:35) Gallery Dharma Talk: Are ‘Things’ Ever Enough? (7:35)
