Full Length Class: Life as a Container for Appreciation
Full Length Class: "Life as a Container for Appreciation". Our time is limited. Don't be sad. Use that perspective to increase your appreciation for the Here and Now. [...]
Full Length Class: The Three Givings
Full Length Class: The Three Givings. Generosity is an important part of your spiritual practice. Learn about the Buddhist teaching of the Three Givings or three types of [...]
How to Tape Your Knee
How to use sports tape to stabilize your knee and reduce pain. (8:08)