Full Length Class: Emotions are like clouds.
Full Length Class: Emotions are like clouds. They come and go but can you remember that? (1:11:53)
Full Length Class: Emotions are like clouds. They come and go but can you remember that? (1:11:53)
Full Length Class: Energy Clearing. Using asana and pranayama to clear and balance your energy and the energy around you. (1:16:49)
Full Length Class: Fall In Love With Your Life. What makes you feel content in life? Do you focus on yourself enough? (1:11:19)
Full Length Class: "What Is Blocking Your Bliss?" Wake Up & Stretch. "Satchidananda" Beingness - Consciousness - Bliss. It is a part of your nature. How to access [...]
Full Length Class: "Peace on Earth Starts with Inner Peace". Wake Up & Stretch as we consider the obstacles to your inner peace. We all want it, but [...]
Full Length Class: "Time Flies When You're Having Fun....and When You're Not". Wake Up & Stretch as we try to enhance the good times. Notice when you are [...]
Full Length Class: "The Obstacles to Compassion". Wake Up & Stretch! Your only job is to wake up to your true Self. The practice of compassion can be [...]
Full Length Class: "How Much Do You Value Your Peace?" The real question is.... who do you give your peace to? What situations make you let go of [...]
Full Length Class: "Indra Devi - The First Lady of Yoga" Wake Up & Stretch and learn about Indra Devi, Krishnamacharya and BKS Iyengar. These teachers were the [...]
Full Length Class: "Happy to Be Here". Wake Up & Stretch! Happiness and contentment are a moment to moment practice. Take the happiness you find on your mat [...]