Sep
23
Sun
Yoga Basics with Meri Consor
Sep 23 @ 9:00 am – 10:15 am
Reggae Vibes with Ariel Quinlan
Sep 23 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
Sep 23 @ 10:30 am – 11:45 am
All Levels Vinyasa with Kristin Vivo
Sep 23 @ 12:00 pm – 1:15 pm
Qigong & Tai Chi Chuan with Charles Howard
Sep 23 @ 2:00 pm – 4:00 pm

Qigong & Tai Chi Chuan with Charles Howard
A Breath, Mind and Body Connect
Sunday, July 22nd ~ 2pm – 4pm
$25
Awaken the energy of the body with this 600 year old practice. Reveal the secrets of natural law and awaken the power within. Use postured breathing and meditative techniques for inner balance and calibration of self. Join Charles Howard on the 4th Sunday of each month to explore the breath, mind and body connection through this ancient practice. Learn and experience breath empowerment, 3 lineages of Qigong, 24 step Tai Chi Chuan,Yin/Yang Energy and Wuji stepping.

Qigong & Tai Chi Chuan with Charles Howard
Sep 23 @ 2:00 pm – 4:00 pm

Qigong & Tai Chi Chuan with Charles Howard
A Breath, Mind and Body Connect
Sunday, July 22nd ~ 2pm – 4pm
$25
Awaken the energy of the body with this 600 year old practice. Reveal the secrets of natural law and awaken the power within. Use postured breathing and meditative techniques for inner balance and calibration of self. Join Charles Howard on the 4th Sunday of each month to explore the breath, mind and body connection through this ancient practice. Learn and experience breath empowerment, 3 lineages of Qigong, 24 step Tai Chi Chuan,Yin/Yang Energy and Wuji stepping.

Sep
24
Mon
Roll and Release with Elizabeth Bond
Sep 24 @ 9:00 am – 10:15 am
Restorative Yoga with Katrina Ventola
Sep 24 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Sep 24 @ 1:00 pm – 2:00 pm
Family Time Yoga with Sarah Navarre Dixon
Sep 24 @ 3:30 pm – 4:30 pm
Chillax & Flow with Paola Cala
Sep 24 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Sep 24 @ 7:15 pm – 8:30 pm
Sep
25
Tue
Yin Yoga with Dakota Dawkins
Sep 25 @ 9:00 am – 10:15 am
Breath & Move with Sarah Dixon
Sep 25 @ 10:30 am – 11:45 am
Yoga Basics with Mary Veal
Sep 25 @ 5:30 pm – 6:45 pm
Kickass Vinyasa with Kaitlyn Pennesi
Sep 25 @ 7:15 pm – 8:30 pm
Sep
26
Wed
Chair Yoga with Mary Veal
Sep 26 @ 10:30 am – 11:30 am
Slow Vinyasa with Caroline Sutfin
Sep 26 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Sep 26 @ 6:00 pm – 7:15 pm
Yin Yoga with Mary Veal
Sep 26 @ 7:30 pm – 8:30 pm
Sep
27
Thu
All Levels Vinyasa with Mary Veal
Sep 27 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Sep 27 @ 10:30 am – 11:45 am
Gentle Yoga with Meri Consor
Sep 27 @ 1:00 pm – 2:15 pm
Kickass Vinyasa with Elizabeth Bond
Sep 27 @ 5:30 pm – 6:45 pm
Kickass Vinyasa with Mary Veal
Sep 27 @ 5:30 pm – 6:45 pm
Restorative with Sarah Navarre Dixon
Sep 27 @ 7:15 pm – 8:30 pm
Sep
28
Fri
Fun Flow with Lindsay LeBlanc
Sep 28 @ 9:00 am – 10:15 am
Kickass Vinyasa with Cara Milman
Sep 28 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 28 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Sep 28 @ 6:00 pm – 7:30 pm
Sep
29
Sat
Wake Up & Stretch! with Mary Veal
Sep 29 @ 8:30 am – 9:45 am
All Levels Vinyasa with Chris Eliades
Sep 29 @ 10:00 am – 11:30 am
HEART Meditation with Holly Briscoe
Sep 29 @ 12:15 pm – 1:15 pm

HEART Meditation
(Healing Energy Alchemy Reiki Therapy)

Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered if you could relax and clear your mind without all the yoga postures? The answer is YES! This one hour class is a partially guided meditation with Holly working her reiki/alchemy/energy magic on you. Tune in and tune up … let the healing begin!

Fun Flow with Kristin Vivo
Sep 29 @ 2:00 pm – 3:15 pm

Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into a flow designed to celebrate creative movement and reconnecting to spirit, while encouraging an attitude of lightness and humor.


Some days you may honor your strength and take the most challenging variation, and some days a slower, more easeful practice. Enjoy a funky playlist and absorb all the collective energy. Ancient yogic teachings are shared in this class in an accessible way, with an emphasis on how they can be practiced in everyday life. Downward dog dance parties are encouraged!

FREE Chaturanga Clinic with Mary, Anna and Lindsey
Sep 29 @ 4:00 pm – 5:30 pm

Chaturanga Clinic
Hosted by Mary, Anna and Lindsey
Saturday, September 29th ~ 4pm
FREE

Uggghhh! Why is Chaturanga so hard?! Join Green Tara teachers for an informative and FREE clinic all about Chaturanga (that push-up thing). Learn the antanomy, proper alignment, modifications and strengthening exercises for Chaturanga. Get personalized assists and adjustments for your Chaturanga. Green Tara teachers will be observing each participant’s pose in this clinic and offering individual assessment. Chaturanga is a common pose in many different types of yoga classes and when practiced incorrectly, can lead to serious or persistent injury. Take time to learn the proper method and keep your shoulders safe for years of yoga to come!

Sep
30
Sun
Yoga Basics with Meri Consor
Sep 30 @ 9:00 am – 10:15 am
Reggae Vibes with Ariel Quinlan
Sep 30 @ 10:30 am – 11:45 am
Reggae Vibes with Julie Allen
Sep 30 @ 10:30 am – 11:45 am
All Levels Vinyasa with Kristin Vivo
Sep 30 @ 12:00 pm – 1:15 pm
Ayurveda Fall Cleanse with Kristin Vivo
Sep 30 @ 2:00 pm – 5:00 pm
Kundalini Pranayama and Gong Meditation
Sep 30 @ 6:30 pm – 8:00 pm

Kundalini Pranayama and Gong Meditation
with Rishi Bryan Nevin
Sunday, August 26th ~ 6:30pm – 8pm
$15

2018 class dates: 8/26, 9/23, 10/21, 11/25, 12/23

Join Kundalini teacher, Rishi Bryan Nevin, for a powerful and deep pranayama and meditation experience. This monthly 90 minute class will include Kundalini kriyas, pranayama breath techniques and culminate in an incredible gong meditation. This ancient science is known for it’s physical, mental and spiritual benefits. And then the gong takes you to a whole new level!

Oct
1
Mon
Roll and Release with Elizabeth Bond
Oct 1 @ 9:00 am – 10:15 am
Restorative Yoga with Gina Marie
Oct 1 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Oct 1 @ 1:00 pm – 2:00 pm
Family Time Yoga (cancelled this week)
Oct 1 @ 3:30 pm – 4:30 pm
Family Time Yoga with Sarah Navarre Dixon
Oct 1 @ 3:30 pm – 4:30 pm
Chillax & Flow with Lindsay LeBlanc
Oct 1 @ 5:30 pm – 6:45 pm
Chillax & Flow with Paola Cala
Oct 1 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Ariel Quinlan
Oct 1 @ 7:15 pm – 8:30 pm
Oct
2
Tue
Mellow Morning with Dakota Dawkins
Oct 2 @ 9:00 am – 10:15 am