Calendar
When:
September 29, 2018 @ 4:00 pm – 5:30 pm America/New York Timezone
2018-09-29T16:00:00-04:00
2018-09-29T17:30:00-04:00
Where:
651 W Indiantown Rd
Jupiter, FL 33458
USA

Chaturanga Clinic
Hosted by Mary, Anna and Lindsey
Saturday, September 29th ~ 4pm
FREE

Uggghhh! Why is Chaturanga so hard?! Join Green Tara teachers for an informative and FREE clinic all about Chaturanga (that push-up thing). Learn the antanomy, proper alignment, modifications and strengthening exercises for Chaturanga. Get personalized assists and adjustments for your Chaturanga. Green Tara teachers will be observing each participant’s pose in this clinic and offering individual assessment. Chaturanga is a common pose in many different types of yoga classes and when practiced incorrectly, can lead to serious or persistent injury. Take time to learn the proper method and keep your shoulders safe for years of yoga to come!