Calendar
When:
December 25, 2021 @ 9:30 am – 10:45 am America/New York Timezone
2021-12-25T09:30:00-05:00
2021-12-25T10:45:00-05:00
Where:
651 W Indiantown Rd
Jupiter, FL 33458
USA

The Gift of Gentle Yoga with Monica Fiaschi
Christmas Day – 9:30am – 10:45am
Saturday, December 25th
$20

The Christmas season is a time of joy, and stress, family visits, and stress, giving and receiving presents, and stress, delicious food, and stress….and just for good measure, probably more stress! Chronic stress wreaks havoc on our bodies, making us tense, ill, and irritable, which add stress of their own, continuing the cycle. So on Christmas give yourself the gift of a gentle yoga practice offered by Monica Fiaschi. Designed to enhance your well-being with pranayama and gentle poses for total relaxation. Walk ups welcome.