Self Care Saturday with Chris Eliades

July 4, 2020 @ 10:00 am – 11:15 am America/New York Timezone
651 W Indiantown Rd
Jupiter, FL 33458

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

By | 2020-07-02T14:53:27-04:00 June 14th, 2020|Comments Off on Self Care Saturday with Chris Eliades