Pose Breakdown: Ardha Chandrasana (Half Moon Pose) (14:49)

By |2019-10-08T15:04:50-04:00October 8th, 2019|Pose Breakdown|

Pose Breakdown: Ardha Chandrasana (Half Moon Pose). Learn the mythology, proper alignment, cues, assists and use of props for this popular balancing pose. (14:49)