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11:00 pm
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9:30 am
One Hour Yoga Flow with Amy Rodkin
11:00 am
HEART Flow with Holly Briscoe
1:00 pm
All Levels Vinyasa with MaryJo Samaritano
5:30 pm
The No Stress Zone with Mary Veal
The No Stress Zone with Mary Veal
Nov 11 @ 5:30 pm – 6:30 pm
Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best[...]
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9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Nov 12 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
One Hour Yoga Flow with Mary Veal
1:00 pm
Chair Yoga with Judy Hunt Neal
5:30 pm
HEART Flow with Holly Briscoe
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