Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best [...]
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
Harvesting Inner Abundance A Live Music Restorative Yoga Experience With Gina L. Buse, RYT 200 and Licensed Psychologist and Matt Swanner, RYT 200 Saturday, September 30th, 3pm – 5pm $55
