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9:00 am
Gentle Yoga with William Crockett
11:00 am
HEART Flow with Holly Briscoe
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Apr 5 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm
The No Stress Zone with Mary Veal
The No Stress Zone with Mary Veal
Apr 5 @ 5:30 pm – 6:30 pm
Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best[...]
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9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Apr 6 @ 9:00 am – 10:00 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
One Hour Yoga Flow with Mary Veal
1:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
4:30 pm
Afternoon Unwind with Monica Fiaschi
Afternoon Unwind with Monica Fiaschi
Apr 6 @ 4:30 pm – 5:30 pm
Mary Veal and Monica Fiaschi will rotate teaching this class.
6:30 pm
HEART Gentle Yin (cancelled due to weather)
HEART Gentle Yin (cancelled due to weather)
Apr 6 @ 6:30 pm – 8:00 pm
HEART Gentle Yin Yoga with Holly Briscoe Healing Energy Alchemy Reiki Therapy Wednesday 6:30pm – 8pm 2/2, 3/2, 4/6, 5/4 $30 Holly will be blending slow stretchy yoga postures to[...]
6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
HEART Gentle Yin Yoga with Holly Briscoe
Apr 6 @ 6:30 pm – 8:00 pm
HEART Gentle Yin Yoga with Holly Briscoe Healing Energy Alchemy Reiki Therapy Wednesday 6:30pm – 8pm 2/2, 3/2, 4/6, 5/4 $30 Holly will be blending slow stretchy yoga postures to[...]
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8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
Gentle Yoga with William Crockett
Gentle Yoga with William Crockett
Apr 9 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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