| 25 Sun | 26 Mon | 27 Tue | 28 Wed | 29 Thu | 30 Fri | 31 Sat |
|---|---|---|---|---|---|---|
|
All-day
|
||||||
|
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
|
9:00 am
Gentle Yoga with William Crockett
11:00 am
HEART Flow with Holly Briscoe
1:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jul 27 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
5:30 pm
Yoga Basics with Mary Veal
|
9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Jul 28 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am
Chair Yoga with Mary Veal
1:00 pm
Kali Natha Yoga (cancelled this week)
6:30 pm
HEART Gentle Yin Yoga with Holly Briscoe
HEART Gentle Yin Yoga with Holly Briscoe
Jul 28 @ 6:30 pm – 8:00 pm
HEART Gentle Yin Yoga with Holly Briscoe (Healing Energy Alchemy Reiki Therapy) Wednesday, July 28th – 6:30pm $25 Holly will be blending slow stretchy yoga postures that help you relax [...]
|
8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Jul 31 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
10:00 am
Self Care Saturday with Mary Veal
Self Care Saturday with Mary Veal
Jul 31 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
|
Subscribe