| 19 Sun | 20 Mon | 21 Tue | 22 Wed | 23 Thu | 24 Fri | 25 Sat |
|---|---|---|---|---|---|---|
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All-day
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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
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8:00 am
Yoga for Cyclists (cancelled this week)
8:00 am
Yoga for Cyclists with Jean Martin
9:00 am
All Levels Vinyasa with Jean Martin
9:00 am
All Levels Vinyasa with Maura McLaughlin
10:30 am
Yin/Wall with Jean Martin
10:30 am
Yin/Wall with Judy Neal
1:00 pm
Chair Yoga with Judy Neal
5:30 pm
Mellow Monday (cancelled this week)
5:30 pm
Mellow Monday with Paola Cala
|
9:00 am
Gentle Yoga with William Crockett
1:00 pm
Align Your Asana with Joi Harper Dupre
Align Your Asana with Joi Harper Dupre
Jul 21 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
1:00 pm
Align Your Asana with Joi Harper Dupre
Align Your Asana with Joi Harper Dupre
Jul 21 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
5:30 pm
Yoga Basics with Mary Veal
7:00 pm
Yin Yoga with Mary Veal
|
9:00 am
Morning Stretch with Mary Veal
Morning Stretch with Mary Veal
Jul 22 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am
Chair Yoga with Mary Veal
1:00 pm
Slow Vinyasa with Kristin McCabe
6:00 pm
Gentle Bhakti Flow with Matt Swanner
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8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Jul 25 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
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