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9:00 am Gentle Yoga with William Crockett
Gentle Yoga with William Crockett
Jun 23 @ 9:00 am – 10:15 am
 
10:30 am Kali Natha Yoga with Anna Schmidt
Kali Natha Yoga with Anna Schmidt
Jun 23 @ 10:30 am – 11:45 am
 
1:00 pm Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Jun 23 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
1:00 pm Align Your Asana with Mary Veal
Align Your Asana with Mary Veal
Jun 23 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
4:00 pm Afternoon Unwind with Debra Wiseman
Afternoon Unwind with Debra Wiseman
Jun 23 @ 4:00 pm – 5:00 pm
 
4:00 pm Afternoon Unwind with Mary Veal
Afternoon Unwind with Mary Veal
Jun 23 @ 4:00 pm – 5:00 pm
 
5:30 pm Yoga Basics with Mary Veal
Yoga Basics with Mary Veal
Jun 23 @ 5:30 pm – 6:45 pm
 
9:00 am Realign & Flow with Holly Briscoe
Realign & Flow with Holly Briscoe
Jun 24 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Jun 24 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Kristin McCabe
Slow Vinyasa with Kristin McCabe
Jun 24 @ 1:00 pm – 2:15 pm
 
4:00 pm Afternoon Unwind with Judy Neal
Afternoon Unwind with Judy Neal
Jun 24 @ 4:00 pm – 5:00 pm
 
6:00 pm All Levels Vinyasa with Holly Briscoe
All Levels Vinyasa with Holly Briscoe
Jun 24 @ 6:00 pm – 7:15 pm
 
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Jun 27 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Jun 27 @ 10:00 am – 11:15 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
12:00 pm All About the Psoas with Mary Veal – Zoom Workshop
All About the Psoas with Mary Veal – Zoom Workshop
Jun 27 @ 12:00 pm – 2:00 pm
All About the Psoas with Mary Veal “Get Out of the Fight or Flight Response” Live Zoom Workshop in your home Saturday, June 27th – 12pm – 2pm $30