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9:00 am Yoga Basics with Meri Consor
Yoga Basics with Meri Consor
Dec 15 @ 9:00 am – 10:15 am
 
10:30 am Reggae Vibes with Julie Allen
Reggae Vibes with Julie Allen
Dec 15 @ 10:30 am – 11:45 am
 
2:00 pm The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Dec 15 @ 2:00 pm – 4:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya Third Sunday of each month ~ 2pm – 4pm $25 per session 2018 Class dates: June 17th,[...]
9:00 am Breathe & Flow with Anna Schmidt
Breathe & Flow with Anna Schmidt
Dec 17 @ 9:00 am – 10:15 am
 
10:30 am Kali Natha Yoga with Anna Schmidt
Kali Natha Yoga with Anna Schmidt
Dec 17 @ 10:30 am – 11:45 am
 
1:00 pm Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Dec 17 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm Yoga Basics with Mary Veal
Yoga Basics with Mary Veal
Dec 17 @ 5:30 pm – 6:45 pm
 
7:15 pm Yoga to the Core with Joi Dupre
Yoga to the Core with Joi Dupre
Dec 17 @ 7:15 pm – 8:30 pm
 
7:15 pm Yoga to the Core with Mary Veal
Yoga to the Core with Mary Veal
Dec 17 @ 7:15 pm – 8:30 pm
 
9:00 am Realign & Flow with Holly Briscoe
Realign & Flow with Holly Briscoe
Dec 18 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Dec 18 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Keri Baynham
Slow Vinyasa with Keri Baynham
Dec 18 @ 1:00 pm – 2:15 pm
 
6:00 pm All Levels Vinyasa with Mary Veal
All Levels Vinyasa with Mary Veal
Dec 18 @ 6:00 pm – 7:15 pm
 
7:30 pm The Savasana Listening Party with Mary Veal
The Savasana Listening Party with Mary Veal
Dec 18 @ 7:30 pm – 8:30 pm
The Savasana Listening Party with Mary Veal “Hallelujah Edition” Wednesday, December 18th ~ 7:30pm $10 on arrival
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Dec 21 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Dec 21 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]