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9:00 am
Yoga Basics with Meri Consor
10:30 am
Reggae Vibes with Julie Allen
2:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Nov 17 @ 2:00 pm – 4:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya Third Sunday of each month ~ 2pm – 4pm $25 per session 2018 Class dates: June 17th,[...]
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9:00 am
Breathe & Flow with Marianne Baum
10:30 am
Kali Natha Yoga with Anna Schmidt
1:00 pm
Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Nov 19 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm
Yoga Basics with Mary Veal
7:15 pm
Yoga to the Core with Joi Dupre
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9:00 am
YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Nov 20 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
Chair Yoga with Mary Veal
1:00 pm
Slow Vinyasa with Keri Baynham
6:00 pm
All Levels Vinyasa with Holly Briscoe
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8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Nov 23 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
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