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9:00 am Breathe & Flow with Marianne Baum
Breathe & Flow with Marianne Baum
Mar 19 @ 9:00 am – 10:15 am
 
10:30 am Kali Natha Yoga with Anna Schmidt
Kali Natha Yoga with Anna Schmidt
Mar 19 @ 10:30 am – 11:45 am
 
1:00 pm Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Mar 19 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm Yoga Basics with Mary Veal
Yoga Basics with Mary Veal
Mar 19 @ 5:30 pm – 6:45 pm
 
7:15 pm Yoga to the Core with Joi Dupre
Yoga to the Core with Joi Dupre
Mar 19 @ 7:15 pm – 8:30 pm
 
9:00 am YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Mar 20 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Mar 20 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Mary Veal
Slow Vinyasa with Mary Veal
Mar 20 @ 1:00 pm – 2:15 pm
 
6:00 pm All Levels Vinyasa with Holly Briscoe
All Levels Vinyasa with Holly Briscoe
Mar 20 @ 6:00 pm – 7:15 pm
 
7:30 pm Yin Yoga with Mary Veal
Yin Yoga with Mary Veal
Mar 20 @ 7:30 pm – 8:30 pm
 
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Mar 23 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Mar 23 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
2:00 pm Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Mar 23 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]