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9:00 am Mellow Morning with Dakota Dawkins
Mellow Morning with Dakota Dawkins
Feb 26 @ 9:00 am – 10:15 am
 
10:30 am Kali Natha Yoga with Anna Schmidt
Kali Natha Yoga with Anna Schmidt
Feb 26 @ 10:30 am – 11:45 am
 
1:00 pm Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Feb 26 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm Yoga Basics with Mary Veal
Yoga Basics with Mary Veal
Feb 26 @ 5:30 pm – 6:45 pm
 
5:30 pm Yoga Basics with Meri Consor
Yoga Basics with Meri Consor
Feb 26 @ 5:30 pm – 6:45 pm
 
7:15 pm Yoga to the Core with Joi Dupre
Yoga to the Core with Joi Dupre
Feb 26 @ 7:15 pm – 8:30 pm
 
9:00 am YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Feb 27 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Feb 27 @ 10:30 am – 11:30 am
 
10:30 am Chair Yoga with Sarah Dixon
Chair Yoga with Sarah Dixon
Feb 27 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Caroline Sutfin
Slow Vinyasa with Caroline Sutfin
Feb 27 @ 1:00 pm – 2:15 pm
 
6:00 pm All Levels Vinyasa with Holly Briscoe
All Levels Vinyasa with Holly Briscoe
Feb 27 @ 6:00 pm – 7:15 pm
 
7:30 pm Yin Yoga with Mary Veal
Yin Yoga with Mary Veal
Feb 27 @ 7:30 pm – 8:30 pm
 
7:30 pm Yin Yoga with Monica Fiaschi
Yin Yoga with Monica Fiaschi
Feb 27 @ 7:30 pm – 8:30 pm
 
8:30 am Wake Up & Stretch! with Meri Consor
Wake Up & Stretch! with Meri Consor
Mar 2 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Mar 2 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
12:15 pm HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Mar 2 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered[...]
2:00 pm Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Mar 2 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]
4:00 pm Elevate Your Sequencing with Holly Briscoe
Elevate Your Sequencing with Holly Briscoe
Mar 2 @ 4:00 pm – 6:00 pm
Elevate Your Sequencing with Holly Briscoe Saturday, March 2nd ~ 4pm – 6pm $38 Holly will be helping you sharpen your sequencing skills! If you are a yoga teacher looking[...]