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9:00 am Mellow Morning with Dakota Dawkins
Mellow Morning with Dakota Dawkins
Feb 12 @ 9:00 am – 10:15 am
 
10:30 am Kali Natha Yoga with Anna Schmidt
Kali Natha Yoga with Anna Schmidt
Feb 12 @ 10:30 am – 11:45 am
 
1:00 pm Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Feb 12 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
5:30 pm Yoga Basics with Mary Veal
Yoga Basics with Mary Veal
Feb 12 @ 5:30 pm – 6:45 pm
 
7:15 pm Yoga to the Core with Joi Dupre
Yoga to the Core with Joi Dupre
Feb 12 @ 7:15 pm – 8:30 pm
 
9:00 am YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Feb 13 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Feb 13 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Caroline Sutfin
Slow Vinyasa with Caroline Sutfin
Feb 13 @ 1:00 pm – 2:15 pm
 
6:00 pm All Levels Vinyasa with Holly Briscoe
All Levels Vinyasa with Holly Briscoe
Feb 13 @ 6:00 pm – 7:15 pm
 
7:30 pm Yin Yoga with Mary Veal
Yin Yoga with Mary Veal
Feb 13 @ 7:30 pm – 8:30 pm
 
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Feb 16 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Feb 16 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
12:15 pm HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Feb 16 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered [...]
2:00 pm Fun Flow (cancelled this week)
Fun Flow (cancelled this week)
Feb 16 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]