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9:00 am Mellow Morning with Dakota Dawkins
Mellow Morning with Dakota Dawkins
Jan 29 @ 9:00 am – 10:15 am
 
10:30 am Kali Natha Yoga with Anna Schmidt
Kali Natha Yoga with Anna Schmidt
Jan 29 @ 10:30 am – 11:45 am
 
1:00 pm Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Jan 29 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
5:30 pm Yoga Basics with Mary Veal
Yoga Basics with Mary Veal
Jan 29 @ 5:30 pm – 6:45 pm
 
7:15 pm Yoga to the Core with Joi Dupre
Yoga to the Core with Joi Dupre
Jan 29 @ 7:15 pm – 8:30 pm
 
9:00 am YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Jan 30 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Jan 30 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Caroline Sutfin
Slow Vinyasa with Caroline Sutfin
Jan 30 @ 1:00 pm – 2:15 pm
 
6:00 pm All Levels Vinyasa with Holly Briscoe
All Levels Vinyasa with Holly Briscoe
Jan 30 @ 6:00 pm – 7:15 pm
 
7:30 pm Yin Yoga with Mary Veal
Yin Yoga with Mary Veal
Jan 30 @ 7:30 pm – 8:30 pm
 
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Feb 2 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Mary Veal
Self Care Saturday with Mary Veal
Feb 2 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
12:15 pm HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Feb 2 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered [...]
2:00 pm Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Feb 2 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
4:00 pm YOGA LAB with Joi Dupre
YOGA LAB with Joi Dupre
Feb 2 @ 4:00 pm – 6:00 pm