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9:00 am Yoga Basics with Meri Consor
Yoga Basics with Meri Consor
Jan 20 @ 9:00 am – 10:15 am
 
10:30 am Reggae Vibes with Julie Allen
Reggae Vibes with Julie Allen
Jan 20 @ 10:30 am – 11:45 am
 
12:00 pm All Levels Vinyasa with Kristin Vivo
All Levels Vinyasa with Kristin Vivo
Jan 20 @ 12:00 pm – 1:15 pm
 
2:00 pm The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Jan 20 @ 2:00 pm – 4:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya Third Sunday of each month ~ 2pm – 4pm $25 per session 2018 Class dates: June 17th,[...]
9:00 am Mellow Morning with Dakota Dawkins
Mellow Morning with Dakota Dawkins
Jan 22 @ 9:00 am – 10:15 am
 
10:30 am Kali Natha Yoga with Anna Schmidt
Kali Natha Yoga with Anna Schmidt
Jan 22 @ 10:30 am – 11:45 am
 
1:00 pm Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Jan 22 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm Yoga Basics with Mary Veal
Yoga Basics with Mary Veal
Jan 22 @ 5:30 pm – 6:45 pm
 
7:15 pm Yoga to the Core with Joi Dupre
Yoga to the Core with Joi Dupre
Jan 22 @ 7:15 pm – 8:30 pm
 
9:00 am YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Jan 23 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Jan 23 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Caroline Sutfin
Slow Vinyasa with Caroline Sutfin
Jan 23 @ 1:00 pm – 2:15 pm
 
6:00 pm All Levels Vinyasa with Holly Briscoe
All Levels Vinyasa with Holly Briscoe
Jan 23 @ 6:00 pm – 7:15 pm
 
7:30 pm Yin Yoga with Mary Veal
Yin Yoga with Mary Veal
Jan 23 @ 7:30 pm – 8:30 pm
 
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Jan 26 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Jan 26 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
12:15 pm HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Jan 26 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered[...]
2:00 pm Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Jan 26 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]