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9:00 am Yoga Basics with Meri Consor
Yoga Basics with Meri Consor
Dec 30 @ 9:00 am – 10:15 am
 
10:30 am Reggae Vibes with Meri Consor
Reggae Vibes with Meri Consor
Dec 30 @ 10:30 am – 11:45 am
 
12:00 pm All Levels Vinyasa with Kristin Vivo
All Levels Vinyasa with Kristin Vivo
Dec 30 @ 12:00 pm – 1:15 pm
 
6:30 pm Kundalini Pranayama and Gong Meditation
Kundalini Pranayama and Gong Meditation
Dec 30 @ 6:30 pm – 8:00 pm
Kundalini Pranayama and Gong Meditation with Rishi Bryan Nevin Sunday, August 26th ~ 6:30pm – 8pm $15 2018 class dates: 8/26, 9/23, 10/21, 11/25, 12/23 Join Kundalini teacher, Rishi Bryan [...]
9:00 am Mellow Morning (cancelled for holiday)
Mellow Morning (cancelled for holiday)
Jan 1 @ 9:00 am – 10:15 am
 
9:00 am Mellow Morning with Dakota Dawkins
Mellow Morning with Dakota Dawkins
Jan 1 @ 9:00 am – 10:15 am
 
10:00 am New Year’s Day 108 Sun Salutations hosted by Mary Veal
New Year’s Day 108 Sun Salutations hosted by Mary Veal
Jan 1 @ 10:00 am – 1:00 pm
New Year’s Day 108 Sun Salutations hosted by Mary Veal Tuesday, January 1st ~ 10am – 12pm $19 Start your New Year with the sacred practice of 108 Sun Salutations. [...]
10:30 am Kali Natha Yoga (cancelled for holiday)
Kali Natha Yoga (cancelled for holiday)
Jan 1 @ 10:30 am – 11:45 am
 
10:30 am Kali Natha Yoga with Anna Schmidt
Kali Natha Yoga with Anna Schmidt
Jan 1 @ 10:30 am – 11:45 am
 
1:00 pm Align Your Asana (cancelled for holiday)
Align Your Asana (cancelled for holiday)
Jan 1 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
3:00 pm New Year’s Day Detox/Renew with Monica Fiaschi
New Year’s Day Detox/Renew with Monica Fiaschi
Jan 1 @ 3:00 pm – 4:30 pm
New Year’s Day Detox/Renew Hosted by Monica Fiaschi Tuesday, January 1st ~ 3pm $10 If how you start a thing informs how you will go through a thing, then you [...]
5:30 pm Yoga Basics (cancelled for holiday)
Yoga Basics (cancelled for holiday)
Jan 1 @ 5:30 pm – 6:45 pm
 
7:15 pm Kickass Vinyasa (cancelled for holiday)
7:15 pm Kickass Vinyasa with Kaitlyn Pennesi
Kickass Vinyasa with Kaitlyn Pennesi
Jan 1 @ 7:15 pm – 8:30 pm
 
9:00 am YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Jan 2 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am Chair Yoga with Mary Veal
Chair Yoga with Mary Veal
Jan 2 @ 10:30 am – 11:30 am
 
1:00 pm Slow Vinyasa with Marianne Baum
Slow Vinyasa with Marianne Baum
Jan 2 @ 1:00 pm – 2:15 pm
 
6:00 pm All Levels Vinyasa with Holly Briscoe
7:30 pm Yin Yoga with Mary Veal
Yin Yoga with Mary Veal
Jan 2 @ 7:30 pm – 8:30 pm
 
8:30 am Wake Up & Stretch! with Mary Veal
Wake Up & Stretch! with Mary Veal
Jan 5 @ 8:30 am – 9:45 am
 
10:00 am Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Jan 5 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
10:00 am Self Care Saturday with Mary Veal
Self Care Saturday with Mary Veal
Jan 5 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
12:15 pm HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Jan 5 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered [...]
2:00 pm Fun Flow with Joi Dupre
Fun Flow with Joi Dupre
Jan 5 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
2:00 pm Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Jan 5 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]