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12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 am
Yoga Basics with Meri Consor
10:30 am
Reggae Vibes with Julie Allen
12:00 pm
All Levels Vinyasa with Kristin Vivo
2:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya
Nov 18 @ 2:00 pm – 4:00 pm
The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya Third Sunday of each month ~ 2pm – 4pm $25 per session 2018 Class dates: June 17th,[...]
6:30 pm
Kundalini Pranayama and Gong Meditation
Kundalini Pranayama and Gong Meditation
Nov 18 @ 6:30 pm – 8:00 pm
Kundalini Pranayama and Gong Meditation with Rishi Bryan Nevin Sunday, August 26th ~ 6:30pm – 8pm $15 2018 class dates: 8/26, 9/23, 10/21, 11/25, 12/23 Join Kundalini teacher, Rishi Bryan[...]
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9:00 am
Mellow Morning with Dakota Dawkins
10:30 am
Kali Natha Yoga with Anna Schmidt
1:00 pm
Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Nov 20 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm
Yoga Basics with Joi Dupre
5:30 pm
Yoga Basics with Mary Veal
7:15 pm
Kickass Vinyasa with Kaitlyn Pennesi
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9:00 am
YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Nov 21 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy[...]
10:30 am
Chair Yoga with Gina Marie
1:00 pm
Slow Vinyasa with Caroline Sutfin
6:00 pm
All Levels Vinyasa with Holly Briscoe
7:30 pm
Yin Yoga with Dakota Dawkins
7:30 pm
Yin Yoga with Mary Veal
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9:00 am
All Levels Vinyasa (cancelled for holiday)
9:00 am
All Levels Vinyasa with Mary Veal
9:30 am
Breathe & Flow with THANKS with Marianne Baum
10:30 am
Breathe & Flow with Marianne Baum
1:00 pm
Gentle Yoga (cancelled for holiday)
1:00 pm
Gentle Yoga with William Crockett
5:30 pm
All Levels Vinyasa (cancelled for holiday)
5:30 pm
All Levels Vinyasa with Dave McLeod
7:15 pm
Restorative with Monica Fiaschi
7:15 pm
Restorative with Monica Fiaschi
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8:30 am
Wake Up & Stretch! with Marianne Baum
8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Nov 24 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
12:15 pm
HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Nov 24 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered[...]
2:00 pm
Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Nov 24 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]
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