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12:00 am
1:00 am
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4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 am
Yoga Basics with Julie Allen
9:00 am
Yoga Basics with Meri Consor
10:30 am
Reggae Vibes with Julie Allen
12:00 pm
All Levels Vinyasa with Kristin Vivo
12:00 pm
All Levels Vinyasa with Kristin Vivo
3:00 pm
UNWIND & RELEASE with Paola Cala
UNWIND & RELEASE with Paola Cala
Nov 11 @ 3:00 pm – 5:00 pm
UNWIND & RELEASE with Paola Cala Sunday, November 11th ~ 3pm – 5pm $35 Experience profound freedom in your body by improving mobility, flexibility and shorter recovery time. This workshop [...]
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9:00 am
Mellow Morning with Dakota Dawkins
10:30 am
Kali Natha Yoga with Anna Schmidt
1:00 pm
Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Nov 13 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
5:30 pm
Yoga Basics with Joi Dupre
7:15 pm
Kickass Vinyasa with Kaitlyn Pennesi
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9:00 am
YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Nov 14 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am
Chair Yoga with Gina Marie
10:30 am
Chair Yoga with Mary Veal
1:00 pm
Slow Vinyasa with Caroline Sutfin
6:00 pm
All Levels Vinyasa with Holly Briscoe
7:30 pm
Yin Yoga with Dakota Dawkins
7:30 pm
Yin Yoga with Mary Veal
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8:30 am
Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Meri Consor
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Nov 17 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
12:15 pm
HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Nov 17 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered [...]
2:00 pm
Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Nov 17 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
6:30 pm
Namaste Afloat hosted by Julie Allen
Namaste Afloat hosted by Julie Allen
Nov 17 @ 6:30 pm – 8:30 pm
Every month Julie will present a new theme related to the Crossing for a Cure — an epic paddle adventure from the Bahamas to Florida. Each class will include asana, [...]
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