| 4 Sun | 5 Mon | 6 Tue | 7 Wed | 8 Thu | 9 Fri | 10 Sat |
|---|---|---|---|---|---|---|
|
All-day
|
|
12:00 am
1:00 am
2:00 am
3:00 am
4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
4:00 pm
5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 am
Yoga Basics with Meri Consor
10:30 am
Reggae Vibes with Ariel Quinlan
10:30 am
Reggae Vibes with Julie Allen
12:00 pm
All Levels Vinyasa with Ariel Quinlan
12:00 pm
All Levels Vinyasa with Kristin Vivo
3:00 pm
Thai Together massage class with Chris and Amanda
Thai Together massage class with Chris and Amanda
Nov 4 @ 3:00 pm – 5:00 pm
Thai Together A Community Thai Massage Class with Chris and Amanda Sunday, May 6th ~ 3pm – 5pm $25 per person Come learn how to give and receive Vedic Thai [...]
|
9:00 am
Roll and Release with Elizabeth Bond
10:30 am
Restorative Yoga with Katrina Ventola
1:00 pm
Chair Yoga with Gina Marie
3:30 pm
Family Time Yoga (cancelled this week)
3:30 pm
Family Time Yoga with Sarah Navarre Dixon
5:30 pm
Chillax & Flow with Joi Dupre
5:30 pm
Chillax & Flow with Paola Cala
7:15 pm
Kali Natha Yoga with Ariel Quinlan
|
9:00 am
Mellow Morning with Dakota Dawkins
10:30 am
Kali Natha Yoga with Anna Schmidt
1:00 pm
Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Nov 6 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with [...]
5:30 pm
Yoga Basics with Mary Veal
7:15 pm
Kickass Vinyasa with Caroline Sutfin
7:15 pm
Kickass Vinyasa with Kaitlyn Pennesi
|
9:00 am
YogaWorks! with Holly Briscoe
YogaWorks! with Holly Briscoe
Nov 7 @ 9:00 am – 10:15 am
This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy [...]
10:30 am
Chair Yoga with Mary Veal
1:00 pm
Slow Vinyasa with Caroline Sutfin
6:00 pm
All Levels Vinyasa with Holly Briscoe
6:00 pm
All Levels Vinyasa with Mary Veal
7:30 pm
Yin Yoga with Mary Veal
|
8:30 am
Wake Up & Stretch! with Mary Veal
8:30 am
Wake Up & Stretch! with Meri Consor
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Nov 10 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing [...]
12:15 pm
HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Nov 10 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered [...]
2:00 pm
Fun Flow with Sarah Navarre Dixon
Fun Flow with Sarah Navarre Dixon
Nov 10 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
|