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12:00 am
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4:00 am
5:00 am
6:00 am
7:00 am
8:00 am
9:00 am
10:00 am
11:00 am
12:00 pm
1:00 pm
2:00 pm
3:00 pm
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5:00 pm
6:00 pm
7:00 pm
8:00 pm
9:00 pm
10:00 pm
11:00 pm
9:00 am
Yoga Basics with Meri Consor
10:30 am
Reggae Vibes with Ariel Quinlan
10:30 am
Reggae Vibes with Julie Allen
12:00 pm
All Levels Vinyasa with Kristin Vivo
2:00 pm
Ayurveda Fall Cleanse with Kristin Vivo
6:30 pm
Kundalini Pranayama and Gong Meditation
Kundalini Pranayama and Gong Meditation
Sep 30 @ 6:30 pm – 8:00 pm
Kundalini Pranayama and Gong Meditation with Rishi Bryan Nevin Sunday, August 26th ~ 6:30pm – 8pm $15 2018 class dates: 8/26, 9/23, 10/21, 11/25, 12/23 Join Kundalini teacher, Rishi Bryan[...]
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9:00 am
Roll and Release with Elizabeth Bond
10:30 am
Restorative Yoga with Gina Marie
1:00 pm
Chair Yoga with Gina Marie
3:30 pm
Family Time Yoga (cancelled this week)
3:30 pm
Family Time Yoga with Sarah Navarre Dixon
5:30 pm
Chillax & Flow with Lindsay LeBlanc
5:30 pm
Chillax & Flow with Paola Cala
7:15 pm
Kali Natha Yoga with Ariel Quinlan
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9:00 am
Mellow Morning with Dakota Dawkins
10:30 am
Kali Natha Yoga with Anna Schmidt
1:00 pm
Align Your Asana with Joi Dupre
Align Your Asana with Joi Dupre
Oct 2 @ 1:00 pm – 2:15 pm
Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with[...]
5:30 pm
Yoga Basics with Mary Veal
7:15 pm
Kickass Vinyasa with Kaitlyn Pennesi
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8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
Self Care Saturday with Chris Eliades
Self Care Saturday with Chris Eliades
Oct 6 @ 10:00 am – 11:30 am
Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing[...]
12:15 pm
HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Oct 6 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered[...]
2:00 pm
Fun Flow with Sarah Dixon
Fun Flow with Sarah Dixon
Oct 6 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]
4:00 pm
Past Life Regression Workshop with Sylvia Bischoff
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