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9:00 am
Yoga Basics with Meri Consor
10:30 am
Reggae Vibes with Julie Allen
10:30 am
Reggae Vibes with William Crockett
12:00 pm
All Levels Vinyasa with Kristin Vivo
3:00 pm
Transformational Breath with Dr. Bella Lauren
Transformational Breath with Dr. Bella Lauren
Sep 9 @ 3:00 pm – 5:00 pm
Transformational Breath with Dr. Bella Lauren AP, DOM, LM, LMT Sunday, September 9th ~ 3pm – 5pm $40 in advance, $45 day of Would you like to cultivate a deeper [...]
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9:00 am
Roll and Release with Elizabeth Bond
10:30 am
Restorative Yoga with Katrina Ventola
1:00 pm
Chair Yoga with Gina Marie
3:30 pm
Family Time Yoga (cancelled this week)
3:30 pm
Family Time Yoga with Sarah Navarre Dixon
5:30 pm
Chillax & Flow with Paola Cala
7:15 pm
Kali Natha Yoga with Ariel Quinlan
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9:00 am
Fun Flow with Lindsay LeBlanc
10:30 am
Kickass Vinyasa with Cara Milman
1:00 pm
Chair Yoga with Mary Veal
6:00 pm
Rock and Roll Yoga with Mary Veal
8:00 pm
Savasana Listening Party hosted by Mary Veal
Savasana Listening Party hosted by Mary Veal
Sep 14 @ 8:00 pm – 9:00 pm
Savasana Listening Party hosted by Mary Veal “Stairway to Heaven” edition Friday, September 14th – 8pm $15 Ever wish Savasana would last forever? Or at least more than 10 minutes? [...]
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8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
All Levels Vinyasa with Chris Eliades
10:00 am
All Levels Vinyasa with Mary Veal
12:15 pm
HEART Meditation with Holly Briscoe
HEART Meditation with Holly Briscoe
Sep 15 @ 12:15 pm – 1:15 pm
HEART Meditation (Healing Energy Alchemy Reiki Therapy) Have you ever wondered if you could hold that awesome floaty “savasana space” for an extended amount of time? Have you ever wondered [...]
2:00 pm
Fun Flow with Kristin Vivo
Fun Flow with Kristin Vivo
Sep 15 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
2:00 pm
Fun Flow with Sima Stuve
Fun Flow with Sima Stuve
Sep 15 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
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