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9:00 am
Yoga Basics with Meri Consor
10:30 am
Reggae Vibes with Julie Allen
12:00 pm
All Levels Vinyasa with Kristin Vivo
2:00 pm
Qigong & Tai Chi Chuan with Charles Howard
Qigong & Tai Chi Chuan with Charles Howard
Aug 26 @ 2:00 pm – 4:00 pm
Qigong & Tai Chi Chuan with Charles Howard A Breath, Mind and Body Connect Sunday, July 22nd ~ 2pm – 4pm $25 Awaken the energy of the body with this[...]
6:30 pm
Kundalini Pranayama and Gong Meditation
Kundalini Pranayama and Gong Meditation
Aug 26 @ 6:30 pm – 8:00 pm
Kundalini Pranayama and Gong Meditation with Rishi Bryan Nevin Sunday, August 26th ~ 6:30pm – 8pm $15 2018 class dates: 8/26, 9/23, 10/21, 11/25, 12/23 Join Kundalini teacher, Rishi Bryan[...]
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8:30 am
Wake Up & Stretch! with Mary Veal
10:00 am
All Levels Vinyasa with Chris Eliades
12:00 pm
Ashtanga Half Primary with Shannon Murray-Corsale
2:00 pm
Fun Flow with Kristin Vivo
Fun Flow with Kristin Vivo
Sep 1 @ 2:00 pm – 3:15 pm
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into[...]
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