The Deeper Elements of Kali Natha Yoga With Kali Natha Yogacharya Shakti Durgaya Third Sunday of each month ~ 2pm – 4pm $25 per session 2018 Class dates: June 17th, [...]
Find your Zen! Zen is a path to fully awaken to your original nature, which is present right here, right now. Just as yoga means union, Zen is a union [...]
Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into [...]
Every month Julie will present a new theme related to the Crossing for a Cure — an epic paddle adventure from the Bahamas to Florida. Each class will include asana, [...]
