Dec
29
Thu
Slow Vinyasa with Mary Veal
Dec 29 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 29 @ 11:30 am – 12:15 pm
Gentle Yoga with Mary Veal
Dec 29 @ 1:00 pm – 2:15 pm
Gentle Yoga with William Crockett
Dec 29 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Dec 29 @ 5:30 pm – 6:45 pm
Dec
30
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 30 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Dec 30 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Dec 30 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Dec 30 @ 1:00 pm – 2:00 pm
Pilates Mat & Props (cancelled this week)
Dec 30 @ 4:30 pm – 5:30 pm
Pilates Mat & Props with Bonnie Hubscher
Dec 30 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga (cancelled this week)
Dec 30 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Dec 30 @ 6:00 pm – 7:30 pm
Dec
31
Sat
Wake Up & Stretch! with Mary Veal
Dec 31 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
Dec 31 @ 8:30 am – 9:45 am
Gentle Yoga with Judy Neal
Dec 31 @ 10:00 am – 11:15 am
Gentle Yoga with William Crockett
Dec 31 @ 10:00 am – 11:15 am
Jan
1
Sun
Easy Flow with Judy Hunt Neal
Jan 1 @ 9:00 am – 10:15 am
Easy Flow with Judy Hunt Neal
Jan 1 @ 9:30 am – 10:45 am
All Levels Vinyasa (cancelled for holiday)
Jan 1 @ 10:30 am – 11:45 am
All Levels Vinyasa with Maura McLaughlin
Jan 1 @ 10:30 am – 11:45 am
Jan
2
Mon
Yin Yoga with Monica Fiaschi
Jan 2 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Jan 2 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Jan 2 @ 1:00 pm – 2:00 pm
Jan
3
Tue
Baby & Me Yoga with Shellie Chiet
Jan 3 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Jan 3 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Jan 3 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Jan 3 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
4
Wed
Morning Stretch with Mary Veal
Jan 4 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 4 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 4 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Jan 4 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Meditation 101: The Many Paths to Stillness Hosted by Travis Redtail
Jan 4 @ 6:30 pm – 8:30 pm
Jan
5
Thu
Slow Vinyasa with Mary Veal
Jan 5 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 5 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 5 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Jan 5 @ 5:30 pm – 6:45 pm
Jan
6
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 6 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Jan 6 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 6 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Jan 6 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Bonnie Hubscher
Jan 6 @ 6:00 pm – 7:30 pm
Rock and Roll Yoga with Mary Veal
Jan 6 @ 6:00 pm – 7:30 pm
Jan
7
Sat
Wake Up & Stretch! with Mary Veal
Jan 7 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
Jan 7 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 7 @ 10:00 am – 11:15 am
Jan
8
Sun
Easy Flow with Maura McLaughlin
Jan 8 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 8 @ 10:30 am – 11:45 am
Jan
9
Mon
Yin Yoga with Mary Veal
Jan 9 @ 9:00 am – 10:00 am
Yin Yoga with Monica Fiaschi
Jan 9 @ 9:00 am – 10:00 am