Apr
10
Wed
YogaWorks! with Holly Briscoe
Apr 10 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Apr 10 @ 10:30 am – 11:30 am
Chair Yoga with Sarah Dixon
Apr 10 @ 10:30 am – 11:30 am
Slow Vinyasa with Mary Veal
Apr 10 @ 1:00 pm – 2:15 pm
Slow Vinyasa with William Crockett
Apr 10 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Apr 10 @ 6:00 pm – 7:15 pm
Yin Yoga with Mary Veal
Apr 10 @ 7:30 pm – 8:30 pm
Yin Yoga with Monica Fiaschi
Apr 10 @ 7:30 pm – 8:30 pm
Apr
11
Thu
All Levels Vinyasa with Joi Dupre
Apr 11 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Apr 11 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Apr 11 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Dave McLeod
Apr 11 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Apr 11 @ 7:15 pm – 8:30 pm
Apr
12
Fri
Fun Flow with Lindsay LeBlanc
Apr 12 @ 9:00 am – 10:15 am
Kickass Vinyasa with Cara Milman
Apr 12 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Apr 12 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Apr 12 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Matt Swanner
Apr 12 @ 6:00 pm – 7:30 pm
Apr
13
Sat
Wake Up & Stretch! with Mary Veal
Apr 13 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Meri Consor
Apr 13 @ 8:30 am – 9:45 am
Self Care Saturday with Chris Eliades
Apr 13 @ 10:00 am – 11:30 am

Take some time to take care of your Self! Give yourself the gift of Self Care Saturday! This yoga class incorporates elements of self massage, yoga therapeutics, unique alignment sequencing with props as well as emphasis on the healing effects of breathing. Relieve stress, boost your immune system, bring clarity to your mind. Add this fun and innovative class into your self care routine.

Fun Flow with Sarah Navarre Dixon
Apr 13 @ 2:00 pm – 3:15 pm

Fun Flow starts slow as we connect with our breath and settle into the present moment. This class will open the body with restorative postures that will ease the way into a flow designed to celebrate creative movement and reconnecting to spirit, while encouraging an attitude of lightness and humor.


Some days you may honor your strength and take the most challenging variation, and some days a slower, more easeful practice. Enjoy a funky playlist and absorb all the collective energy. Ancient yogic teachings are shared in this class in an accessible way, with an emphasis on how they can be practiced in everyday life. Downward dog dance parties are encouraged!

Apr
14
Sun
Yoga Basics with Meri Consor
Apr 14 @ 9:00 am – 10:15 am
Reggae Vibes with Julie Allen
Apr 14 @ 10:30 am – 11:45 am
Reggae Vibes with Meri Consor
Apr 14 @ 10:30 am – 11:45 am
All Levels Vinyasa with Kristin Vivo
Apr 14 @ 12:00 pm – 1:15 pm
Apr
15
Mon
Gentle Yoga with Sarah Navarre Dixon
Apr 15 @ 9:00 am – 10:15 am
Restorative Yoga with Katrina Ventola
Apr 15 @ 10:30 am – 11:45 am
Chair Yoga with Gina Marie
Apr 15 @ 1:00 pm – 2:00 pm
Chillax & Flow with Paola Cala
Apr 15 @ 5:30 pm – 6:45 pm
Kali Natha Yoga with Kristin McCabe
Apr 15 @ 7:15 pm – 8:30 pm
Apr
16
Tue
Breathe & Flow with Marianne Baum
Apr 16 @ 9:00 am – 10:15 am
Kali Natha Yoga with Anna Schmidt
Apr 16 @ 10:30 am – 11:45 am
Align Your Asana with Joi Dupre
Apr 16 @ 1:00 pm – 2:15 pm

Slow, steady, and mindfully paced Hatha Yoga workshop style class. Learn to practice from self awareness as opposed to self consciousness in this alignment focused class. Learn the poses with proper form and safety for your body: bringing the pose to your body and never forcing your body into the pose. This class is great for beginners to seasoned practitioners.

Yoga Basics with Mary Veal
Apr 16 @ 5:30 pm – 6:45 pm
Yoga to the Core with Joi Dupre
Apr 16 @ 7:15 pm – 8:30 pm
Apr
17
Wed
YogaWorks! with Holly Briscoe
Apr 17 @ 9:00 am – 10:15 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Chair Yoga with Mary Veal
Apr 17 @ 10:30 am – 11:30 am
Slow Vinyasa with Julie Allen
Apr 17 @ 1:00 pm – 2:15 pm
Slow Vinyasa with Mary Veal
Apr 17 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Holly Briscoe
Apr 17 @ 6:00 pm – 7:15 pm
Yin Yoga with Mary Veal
Apr 17 @ 7:30 pm – 8:30 pm
Apr
18
Thu
All Levels Vinyasa with Mary Veal
Apr 18 @ 9:00 am – 10:15 am
Breathe & Flow with Marianne Baum
Apr 18 @ 10:30 am – 11:45 am
Gentle Yoga with William Crockett
Apr 18 @ 1:00 pm – 2:15 pm
All Levels Vinyasa with Dave McLeod
Apr 18 @ 5:30 pm – 6:45 pm
All Levels Vinyasa with Kristin Vivo
Apr 18 @ 5:30 pm – 6:45 pm
Restorative with Monica Fiaschi
Apr 18 @ 7:15 pm – 8:30 pm
Apr
19
Fri
Fun Flow with Lindsay LeBlanc
Apr 19 @ 9:00 am – 10:15 am
Kickass Vinyasa with Cara Milman
Apr 19 @ 10:30 am – 11:45 am