Dec
20
Fri
Restorative Yoga with Maureen Agnello
Dec 20 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 20 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 20 @ 6:00 pm – 7:30 pm
Dec
21
Sat
Wake Up & Stretch! with Mary Veal
Dec 21 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 21 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 21 @ 11:30 am – 12:30 pm
Dec
22
Sun
Easy Flow with Judy Hunt Neal
Dec 22 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 22 @ 10:30 am – 11:45 am
Dec
23
Mon
Yin Yoga with Maureen Agnello
Dec 23 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 23 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 23 @ 1:00 pm – 2:00 pm
Dec
24
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 24 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 24 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 24 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
25
Wed
Morning Stretch with Mary Veal
Dec 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 25 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 25 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 25 @ 5:30 pm – 6:30 pm
Dec
26
Thu
Slow Vinyasa with Mary Veal
Dec 26 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 26 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 26 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 26 @ 5:30 pm – 6:30 pm
Dec
27
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 27 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 27 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 27 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 27 @ 6:00 pm – 7:30 pm
Dec
28
Sat
Wake Up & Stretch! with Mary Veal
Dec 28 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 28 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 28 @ 11:30 am – 12:30 pm
Dec
29
Sun
Easy Flow with Judy Hunt Neal
Dec 29 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 29 @ 10:30 am – 11:45 am
Dec
30
Mon
Yin Yoga with Maureen Agnello
Dec 30 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 30 @ 1:00 pm – 2:00 pm
Dec
31
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
1
Wed
Morning Stretch with Mary Veal
Jan 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 1 @ 5:30 pm – 6:30 pm
Jan
2
Thu
Slow Vinyasa with Mary Veal
Jan 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 2 @ 5:30 pm – 6:30 pm
Jan
3
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 3 @ 1:00 pm – 2:00 pm