Dec
30
Mon
Functional Flow Basics with Joi Dupre
Dec 30 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 30 @ 1:00 pm – 2:00 pm
Dec
31
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 31 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 31 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 31 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 31 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
1
Wed
Morning Stretch with Mary Veal
Jan 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 1 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 1 @ 5:30 pm – 6:30 pm
Jan
2
Thu
Slow Vinyasa with Mary Veal
Jan 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 2 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 2 @ 5:30 pm – 6:30 pm
Jan
3
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 3 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 3 @ 6:00 pm – 7:30 pm
Jan
4
Sat
Wake Up & Stretch! with Mary Veal
Jan 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 4 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 4 @ 11:30 am – 12:30 pm
Jan
5
Sun
Easy Flow with Judy Hunt Neal
Jan 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 5 @ 10:30 am – 11:45 am
Jan
6
Mon
Yin Yoga with Maureen Agnello
Jan 6 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 6 @ 1:00 pm – 2:00 pm
Jan
7
Tue
One Hour Yoga Flow with Amy Rodkin
Jan 7 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jan 7 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jan 7 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jan 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jan
8
Wed
Morning Stretch with Mary Veal
Jan 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jan 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 8 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jan 8 @ 5:30 pm – 6:30 pm
Jan
9
Thu
Slow Vinyasa with Mary Veal
Jan 9 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jan 9 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jan 9 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jan 9 @ 5:30 pm – 6:30 pm
Jan
10
Fri
All Levels Vinyasa with Maura McLaughlin
Jan 10 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jan 10 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jan 10 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jan 10 @ 6:00 pm – 7:30 pm
Jan
11
Sat
Wake Up & Stretch! with Mary Veal
Jan 11 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jan 11 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jan 11 @ 11:30 am – 12:30 pm
Jan
12
Sun
Easy Flow with Judy Hunt Neal
Jan 12 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jan 12 @ 10:30 am – 11:45 am
Jan
13
Mon
Yin Yoga with Maureen Agnello
Jan 13 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jan 13 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jan 13 @ 1:00 pm – 2:00 pm