Jul
13
Tue
All Levels Vinyasa with MaryJo Samaritano
Jul 13 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
14
Wed
Morning Stretch with Mary Veal
Jul 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 14 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 14 @ 5:30 pm – 6:30 pm
Jul
15
Thu
Slow Vinyasa with Mary Veal
Jul 15 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 15 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 15 @ 5:30 pm – 6:30 pm
Jul
16
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 16 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 16 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 16 @ 6:00 pm – 7:30 pm
Jul
17
Sat
Wake Up & Stretch! with Mary Veal
Jul 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 17 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 17 @ 11:30 am – 12:30 pm
Jul
18
Sun
Easy Flow with Judy Hunt Neal
Jul 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 18 @ 10:30 am – 11:45 am
Jul
19
Mon
Yin Yoga with Maureen Agnello
Jul 19 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 19 @ 1:00 pm – 2:00 pm
Jul
20
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 20 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 20 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 20 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Jul
21
Wed
Morning Stretch with Mary Veal
Jul 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Jul 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 21 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Jul 21 @ 5:30 pm – 6:30 pm
Jul
22
Thu
Slow Vinyasa with Mary Veal
Jul 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Jul 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Jul 22 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Jul 22 @ 5:30 pm – 6:30 pm
Jul
23
Fri
All Levels Vinyasa with Maura McLaughlin
Jul 23 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Jul 23 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Jul 23 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Jul 23 @ 6:00 pm – 7:30 pm
Jul
24
Sat
Wake Up & Stretch! with Mary Veal
Jul 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Jul 24 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Jul 24 @ 11:30 am – 12:30 pm
Jul
25
Sun
Easy Flow with Judy Hunt Neal
Jul 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Jul 25 @ 10:30 am – 11:45 am
Jul
26
Mon
Yin Yoga with Maureen Agnello
Jul 26 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Jul 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Jul 26 @ 1:00 pm – 2:00 pm
Jul
27
Tue
One Hour Yoga Flow with Amy Rodkin
Jul 27 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Jul 27 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Jul 27 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Jul 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!