Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

Morning Stretch with Maura McLaughlin

Dec 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Maura McLaughlin

Dec 21 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 21 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Dec 21 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Slow Vinyasa with Mary Veal

Dec 22 @ 9:00 am – 10:15 am

Slow Vinyasa with Maura McLaughlin

Dec 22 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 22 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Dec 22 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Dec 22 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Dec 23 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Dec 23 @ 10:30 am – 11:45 am

Chair Yoga (cancelled this week)

Dec 23 @ 1:00 pm – 2:00 pm

Chair Yoga with Mary Veal

Dec 23 @ 1:00 pm – 2:00 pm

Pilates Mat & Props with Bonnie Hubscher

Dec 23 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga with Bonnie Hubscher

Dec 23 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Dec 24 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Dec 24 @ 10:00 am – 11:15 am

Christmas Eve Candlelight Yin Yoga Hosted by Mary Veal

Dec 24 @ 6:00 pm – 7:15 pm

Easy Flow (cancelled for holiday)

Dec 25 @ 9:00 am – 10:15 am

Easy Flow with Judy Hunt Neal

Dec 25 @ 9:00 am – 10:15 am

The Gift of Gentle Yoga with Monica Fiaschi

Dec 25 @ 9:30 am – 10:45 am

All Levels Vinyasa (cancelled for holiday)

Dec 25 @ 10:30 am – 11:45 am

All Levels Vinyasa with Maura McLaughlin

Dec 25 @ 10:30 am – 11:45 am

Yin Yoga with Monica Fiaschi

Dec 26 @ 9:00 am – 10:00 am

All Levels Vinyasa with Mary Veal

Dec 26 @ 10:30 am – 11:30 am

Chair Yoga with Mary Veal

Dec 26 @ 1:00 pm – 2:00 pm

Baby & Me Yoga with Shellie Chiet

Dec 27 @ 9:00 am – 9:45 am

HEART Flow with Holly Briscoe

Dec 27 @ 11:00 am – 12:00 pm

All Levels Vinyasa with Mary Veal

Dec 27 @ 1:00 pm – 2:15 pm

The No Stress Zone with Mary Veal

Dec 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Dec 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Dec 28 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Dec 28 @ 1:00 pm – 2:00 pm

Afternoon Unwind with Monica Fiaschi

Dec 28 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Reach Bliss! Yogic Singing/Chanting Workshop Hosted by Travis Redtail

Dec 28 @ 6:00 pm – 8:00 pm

Slow Vinyasa with Mary Veal

Dec 29 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Dec 29 @ 11:30 am – 12:15 pm

Gentle Yoga with Mary Veal

Dec 29 @ 1:00 pm – 2:15 pm

Gentle Yoga with William Crockett

Dec 29 @ 1:00 pm – 2:15 pm

Align Your Asana with Joi Harper Dupre

Dec 29 @ 5:30 pm – 6:45 pm

All Levels Vinyasa with Maura McLaughlin

Dec 30 @ 9:00 am – 10:15 am

Restorative Yoga with Monica Fiaschi

Dec 30 @ 10:30 am – 11:45 am

Chair Yoga with Judy Neal

Dec 30 @ 1:00 pm – 2:00 pm

Chair Yoga with Mary Veal

Dec 30 @ 1:00 pm – 2:00 pm

Pilates Mat & Props (cancelled this week)

Dec 30 @ 4:30 pm – 5:30 pm

Pilates Mat & Props with Bonnie Hubscher

Dec 30 @ 4:30 pm – 5:30 pm

Rock and Roll Yoga (cancelled this week)

Dec 30 @ 6:00 pm – 7:30 pm

Rock and Roll Yoga with Mary Veal

Dec 30 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Dec 31 @ 8:30 am – 9:45 am

Wake Up & Stretch! with Monica Fiaschi

Dec 31 @ 8:30 am – 9:45 am

December 2022 Dec 2022