Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Feb 29 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 1 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 1 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 1 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 2 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 2 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Mar 2 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Mar 2 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 3 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 3 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Mar 3 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Mar 3 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Mar 4 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Mar 4 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 4 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 5 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 5 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 6 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 6 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 6 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Mar 7 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 7 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 7 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 8 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 8 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 8 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 8 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 9 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Mar 9 @ 11:30 am – 12:15 pm

Functional Flow with Joi Harper Dupre

Mar 9 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Mar 10 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Mar 10 @ 10:30 am – 11:45 am

Gentle Yoga with William Crockett

Mar 11 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Mar 11 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Mar 12 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Mar 12 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Mar 13 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Mar 13 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 13 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Mar 14 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Mar 14 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Mar 14 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Mar 14 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Mar 15 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Mar 15 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Mar 15 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Mar 15 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Mar 16 @ 9:00 am – 10:15 am

February – March 2028 Feb – Mar 2028