Dec
8
Tue
The No Stress Zone with Mary Veal
Dec 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
9
Wed
Morning Stretch with Mary Veal
Dec 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 9 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 9 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 9 @ 5:30 pm – 6:30 pm
Dec
10
Thu
Slow Vinyasa with Mary Veal
Dec 10 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 10 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 10 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 10 @ 5:30 pm – 6:30 pm
Dec
11
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 11 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 11 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 11 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 11 @ 6:00 pm – 7:30 pm
Dec
12
Sat
Wake Up & Stretch! with Mary Veal
Dec 12 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 12 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 12 @ 11:30 am – 12:30 pm
Dec
13
Sun
Easy Flow with Judy Hunt Neal
Dec 13 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 13 @ 10:30 am – 11:45 am
Dec
14
Mon
Yin Yoga with Maureen Agnello
Dec 14 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 14 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 14 @ 1:00 pm – 2:00 pm
Dec
15
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 15 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 15 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 15 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 15 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
16
Wed
Morning Stretch with Mary Veal
Dec 16 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 16 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 16 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 16 @ 5:30 pm – 6:30 pm
Dec
17
Thu
Slow Vinyasa with Mary Veal
Dec 17 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Dec 17 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Dec 17 @ 1:00 pm – 2:15 pm
Functional Flow with Joi Harper Dupre
Dec 17 @ 5:30 pm – 6:30 pm
Dec
18
Fri
All Levels Vinyasa with Maura McLaughlin
Dec 18 @ 9:00 am – 10:15 am
Restorative Yoga with Maureen Agnello
Dec 18 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Dec 18 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Dec 18 @ 6:00 pm – 7:30 pm
Dec
19
Sat
Wake Up & Stretch! with Mary Veal
Dec 19 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Dec 19 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 19 @ 11:30 am – 12:30 pm
Dec
20
Sun
Easy Flow with Judy Hunt Neal
Dec 20 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Dec 20 @ 10:30 am – 11:45 am
Dec
21
Mon
Yin Yoga with Maureen Agnello
Dec 21 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 21 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 21 @ 1:00 pm – 2:00 pm
Dec
22
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 22 @ 9:30 am – 10:30 am
HEART Flow with Holly Briscoe
Dec 22 @ 11:00 am – 12:00 pm
All Levels Vinyasa with MaryJo Samaritano
Dec 22 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 22 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
23
Wed
Morning Stretch with Mary Veal
Dec 23 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.