Calendar - Green Tara Yoga

Calendarmattswanner2023-12-05T16:45:20-05:00

The No Stress Zone with Mary Veal

Sep 24 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Sep 25 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Sep 25 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Sep 25 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Sep 25 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Sep 26 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Sep 26 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Sep 26 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Sep 26 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Sep 27 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Sep 27 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Sep 27 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Sep 27 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Sep 28 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Sep 28 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Sep 28 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Sep 29 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Sep 29 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Sep 30 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Sep 30 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Sep 30 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Oct 1 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Oct 1 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Oct 1 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Oct 1 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 2 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal

Oct 2 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 2 @ 1:00 pm – 2:00 pm

HEART Flow with Holly Briscoe

Oct 2 @ 5:30 pm – 6:30 pm

Slow Vinyasa with Mary Veal

Oct 3 @ 9:00 am – 10:15 am

Baby & Me Yoga with Shellie Chiet

Oct 3 @ 11:30 am – 12:15 pm

Gentle Yoga with William Crockett

Oct 3 @ 1:00 pm – 2:15 pm

Functional Flow with Joi Harper Dupre

Oct 3 @ 5:30 pm – 6:30 pm

All Levels Vinyasa with Maura McLaughlin

Oct 4 @ 9:00 am – 10:15 am

Restorative Yoga with Maureen Agnello

Oct 4 @ 10:30 am – 11:45 am

Chair Yoga with Mary Veal

Oct 4 @ 1:00 pm – 2:00 pm

Rock and Roll Yoga with Mary Veal

Oct 4 @ 6:00 pm – 7:30 pm

Wake Up & Stretch! with Mary Veal

Oct 5 @ 8:30 am – 9:45 am

Gentle Yoga with William Crockett

Oct 5 @ 10:00 am – 11:15 am

Yin/Restorative with Maureen Agnello

Oct 5 @ 11:30 am – 12:30 pm

Easy Flow with Judy Hunt Neal

Oct 6 @ 9:00 am – 10:15 am

All Levels Vinyasa with Maura McLaughlin

Oct 6 @ 10:30 am – 11:45 am

Yin Yoga with Maureen Agnello

Oct 7 @ 9:00 am – 10:00 am

Functional Flow Basics with Joi Dupre

Oct 7 @ 10:30 am – 11:30 am

Chair Yoga with Judy Hunt Neal

Oct 7 @ 1:00 pm – 2:00 pm

One Hour Yoga Flow with Amy Rodkin

Oct 8 @ 9:30 am – 10:30 am

HEART Flow with Holly Briscoe

Oct 8 @ 11:00 am – 12:00 pm

All Levels Vinyasa with MaryJo Samaritano

Oct 8 @ 1:00 pm – 2:00 pm

The No Stress Zone with Mary Veal

Oct 8 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Morning Stretch with Mary Veal

Oct 9 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

September – October 2024 Sep – Oct 2024