Feb
21
Tue
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Feb 21 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Feb 21 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Feb
22
Wed
Morning Stretch with Mary Veal
Feb 22 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Feb 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Feb 22 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Feb 22 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Feb
23
Thu
Slow Vinyasa with Mary Veal
Feb 23 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Feb 23 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Feb 23 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Feb 23 @ 5:30 pm – 6:45 pm
Feb
24
Fri
All Levels Vinyasa with Maura McLaughlin
Feb 24 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Feb 24 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Feb 24 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Feb 24 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Feb 24 @ 6:00 pm – 7:30 pm
Feb
25
Sat
Wake Up & Stretch! with Mary Veal
Feb 25 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Feb 25 @ 10:00 am – 11:15 am
Feb
26
Sun
Easy Flow with Judy Hunt Neal
Feb 26 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Feb 26 @ 10:30 am – 11:45 am
Feb
27
Mon
Yin Yoga with Monica Fiaschi
Feb 27 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Feb 27 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Feb 27 @ 1:00 pm – 2:00 pm
Feb
28
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Feb 28 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Feb 28 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Feb 28 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Feb 28 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Mar
1
Wed
Morning Stretch with Mary Veal
Mar 1 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Mar 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Mar 1 @ 1:00 pm – 2:00 pm
Afternoon Unwind with Monica Fiaschi
Mar 1 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

HEART Gentle Yin Yoga with Holly Briscoe
Mar 1 @ 6:30 pm – 7:30 pm
Mar
2
Thu
Slow Vinyasa with Mary Veal
Mar 2 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Mar 2 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Mar 2 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Mar 2 @ 5:30 pm – 6:45 pm
Mar
3
Fri
All Levels Vinyasa with Maura McLaughlin
Mar 3 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Mar 3 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Mar 3 @ 1:00 pm – 2:00 pm
Rock and Roll Yoga with Mary Veal
Mar 3 @ 6:00 pm – 7:30 pm
Mar
4
Sat
Wake Up & Stretch! with Mary Veal
Mar 4 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Mar 4 @ 10:00 am – 11:15 am
Mar
5
Sun
Easy Flow with Judy Hunt Neal
Mar 5 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Mar 5 @ 10:30 am – 11:45 am
Mar
6
Mon
Yin Yoga with Monica Fiaschi
Mar 6 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Mar 6 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Mar 6 @ 1:00 pm – 2:00 pm
Mar
7
Tue
Kali Natha Yoga with Joan “Ishwari Jaya” Robinson
Mar 7 @ 9:00 am – 10:15 am
HEART Flow with Holly Briscoe
Mar 7 @ 11:00 am – 12:00 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Mar 7 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Mar 7 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!