Sep
19
Mon
LYT Yoga Basics with Joi Harper Dupre
Sep 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Sep 19 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Sep 19 @ 6:00 pm – 7:00 pm
Sep
20
Tue
Baby & Me Yoga (cancelled this week)
Sep 20 @ 9:00 am – 9:45 am
Baby & Me Yoga with Shellie Chiet
Sep 20 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Sep 20 @ 11:00 am – 12:00 pm
Kali Natha Yoga (cancelled this week)
Sep 20 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Sep 20 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Sep 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Sep 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
21
Wed
Morning Stretch with Mary Veal
Sep 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Sep 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 21 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Sep 21 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Sep 21 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Sep 21 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Sep
22
Thu
Slow Vinyasa with Mary Veal
Sep 22 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Sep 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 22 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Sep 22 @ 5:30 pm – 6:45 pm
Sep
23
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 23 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Sep 23 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Sep 23 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Sep 23 @ 1:00 pm – 2:00 pm
Pilates Mat & Props (cancelled this week
Sep 23 @ 4:30 pm – 5:30 pm
Pilates Mat & Props with Bonnie Hubscher
Sep 23 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Monica Fiaschi
Sep 23 @ 6:00 pm – 7:30 pm
Sep
24
Sat
Wake Up & Stretch! with Mary Veal
Sep 24 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
Sep 24 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 24 @ 10:00 am – 11:15 am
Sep
25
Sun
Easy Flow with Judy Hunt Neal
Sep 25 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 25 @ 10:30 am – 11:45 am
Sep
26
Mon
Yin Yoga with Monica Fiaschi
Sep 26 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Sep 26 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Sep 26 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Sep 26 @ 6:00 pm – 7:00 pm
Sep
27
Tue
Baby & Me Yoga with Shellie Chiet
Sep 27 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Sep 27 @ 11:00 am – 12:00 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Sep 27 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Sep 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Sep 27 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
28
Wed
Morning Stretch (cancelled due to weather)
Sep 28 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow (cancelled due to weather)
Sep 28 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Mary Veal
Sep 28 @ 10:30 am – 11:30 am
Align Your Asana (cancelled due to weather)
Sep 28 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Sep 28 @ 1:00 pm – 2:15 pm
Afternoon Unwind (cancelled due to weather)
Sep 28 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Sep
29
Thu
Slow Vinyasa with Mary Veal
Sep 29 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Sep 29 @ 9:00 am – 10:15 am