Sep
13
Tue
The No Stress Zone with Mary Veal
Sep 13 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
14
Wed
Morning Stretch with Mary Veal
Sep 14 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 14 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Sep 14 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Sep 14 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Sep
15
Thu
Slow Vinyasa with Mary Veal
Sep 15 @ 9:00 am – 10:15 am
Baby & Me Yoga (cancelled this week)
Sep 15 @ 11:30 am – 12:15 pm
Baby & Me Yoga with Shellie Chiet
Sep 15 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 15 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Sep 15 @ 5:30 pm – 6:45 pm
Sep
16
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 16 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Sep 16 @ 10:30 am – 11:45 am
Chair Yoga with Mary Veal
Sep 16 @ 1:00 pm – 2:00 pm
Pilates Mat & Props with Bonnie Hubscher
Sep 16 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Mary Veal
Sep 16 @ 6:00 pm – 7:30 pm
Sep
17
Sat
Wake Up & Stretch! with Mary Veal
Sep 17 @ 8:30 am – 9:45 am
Gentle Yoga with William Crockett
Sep 17 @ 10:00 am – 11:15 am
Sep
18
Sun
Easy Flow with Maura McLaughlin
Sep 18 @ 9:00 am – 10:15 am
All Levels Vinyasa with Maura McLaughlin
Sep 18 @ 10:30 am – 11:45 am
Sep
19
Mon
Yin Yoga with Monica Fiaschi
Sep 19 @ 9:00 am – 10:00 am
LYT Yoga Basics with Joi Harper Dupre
Sep 19 @ 10:30 am – 11:30 am
Chair Yoga with Judy Neal
Sep 19 @ 1:00 pm – 2:00 pm
Kali Natha Yoga with Ariel Quinlan
Sep 19 @ 6:00 pm – 7:00 pm
Sep
20
Tue
Baby & Me Yoga (cancelled this week)
Sep 20 @ 9:00 am – 9:45 am
Baby & Me Yoga with Shellie Chiet
Sep 20 @ 9:00 am – 9:45 am
HEART Flow with Holly Briscoe
Sep 20 @ 11:00 am – 12:00 pm
Kali Natha Yoga (cancelled this week)
Sep 20 @ 1:00 pm – 2:15 pm
Kali Natha Yoga with Ariel PremaDevi Quinlan
Sep 20 @ 1:00 pm – 2:15 pm
The No Stress Zone with Mary Veal
Sep 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

The No Stress Zone with Monica Fiaschi
Sep 20 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Sep
21
Wed
Morning Stretch with Mary Veal
Sep 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

Morning Stretch with Maura McLaughlin
Sep 21 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Sep 21 @ 10:30 am – 11:30 am
One Hour Yoga Flow with Maura McLaughlin
Sep 21 @ 10:30 am – 11:30 am
Align Your Asana with Joi Harper Dupre (intermediate/advanced level)
Sep 21 @ 1:00 pm – 2:15 pm
Afternoon Unwind with Monica Fiaschi
Sep 21 @ 4:30 pm – 5:30 pm

Mary Veal and Monica Fiaschi will rotate teaching this class.

Sep
22
Thu
Slow Vinyasa with Mary Veal
Sep 22 @ 9:00 am – 10:15 am
Slow Vinyasa with Maura McLaughlin
Sep 22 @ 9:00 am – 10:15 am
Baby & Me Yoga with Shellie Chiet
Sep 22 @ 11:30 am – 12:15 pm
Gentle Yoga with William Crockett
Sep 22 @ 1:00 pm – 2:15 pm
Align Your Asana with Joi Harper Dupre
Sep 22 @ 5:30 pm – 6:45 pm
Sep
23
Fri
All Levels Vinyasa with Maura McLaughlin
Sep 23 @ 9:00 am – 10:15 am
Restorative Yoga with Monica Fiaschi
Sep 23 @ 10:30 am – 11:45 am
Chair Yoga with Judy Neal
Sep 23 @ 1:00 pm – 2:00 pm
Chair Yoga with Mary Veal
Sep 23 @ 1:00 pm – 2:00 pm
Pilates Mat & Props (cancelled this week
Sep 23 @ 4:30 pm – 5:30 pm
Pilates Mat & Props with Bonnie Hubscher
Sep 23 @ 4:30 pm – 5:30 pm
Rock and Roll Yoga with Monica Fiaschi
Sep 23 @ 6:00 pm – 7:30 pm
Sep
24
Sat
Wake Up & Stretch! with Mary Veal
Sep 24 @ 8:30 am – 9:45 am
Wake Up & Stretch! with Monica Fiaschi
Sep 24 @ 8:30 am – 9:45 am