Dec
1
Mon
Yin Yoga with Maureen Agnello
Dec 1 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 1 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 1 @ 1:00 pm – 2:00 pm
Dec
2
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 2 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Dec 2 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 2 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
3
Wed
Morning Stretch with Mary Veal
Dec 3 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 3 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 3 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 3 @ 5:30 pm – 6:30 pm
Dec
4
Thu
Baby & Me Yoga with Shellie Chiet
Dec 4 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 4 @ 5:30 pm – 6:30 pm
Dec
5
Fri
Restorative Yoga with Maureen Agnello
Dec 5 @ 10:30 am – 11:45 am
Dec
6
Sat
Gentle Yoga with William Crockett
Dec 6 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 6 @ 11:30 am – 12:30 pm
Dec
8
Mon
Yin Yoga with Maureen Agnello
Dec 8 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 8 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 8 @ 1:00 pm – 2:00 pm
Dec
9
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 9 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Dec 9 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 9 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
10
Wed
Morning Stretch with Mary Veal
Dec 10 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 10 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 10 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 10 @ 5:30 pm – 6:30 pm
Dec
11
Thu
Baby & Me Yoga with Shellie Chiet
Dec 11 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 11 @ 5:30 pm – 6:30 pm
Dec
12
Fri
Restorative Yoga with Maureen Agnello
Dec 12 @ 10:30 am – 11:45 am
Dec
13
Sat
Gentle Yoga with William Crockett
Dec 13 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 13 @ 11:30 am – 12:30 pm
Dec
15
Mon
Yin Yoga with Maureen Agnello
Dec 15 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 15 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 15 @ 1:00 pm – 2:00 pm
Dec
16
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 16 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Dec 16 @ 1:00 pm – 2:00 pm
The No Stress Zone with Mary Veal
Dec 16 @ 5:30 pm – 6:30 pm

Enjoy gentle yoga poses, yummy stretching, relaxing pranayama breathing techniques and aromatherapy in The No Stress Zone at Green Tara Yoga. The practices of yoga are some of the best ways to release stress and tension from the body, mind and nervous system. Give yourself time and permission to relax!

Dec
17
Wed
Morning Stretch with Mary Veal
Dec 17 @ 9:00 am – 10:00 am

This moderately paced class offers signature YogaWorks sequencing: a slow warm up, building up to stronger postures to align and stabilize, a splash or two of vinyasa with a stretchy meditative finish. YogaWorks is a blend of Iyengar, Vinyasa and Ashtanga.

One Hour Yoga Flow with Mary Veal
Dec 17 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 17 @ 1:00 pm – 2:00 pm
HEART Flow with Holly Briscoe
Dec 17 @ 5:30 pm – 6:30 pm
Dec
18
Thu
Baby & Me Yoga with Shellie Chiet
Dec 18 @ 11:30 am – 12:15 pm
Functional Flow with Joi Harper Dupre
Dec 18 @ 5:30 pm – 6:30 pm
Dec
19
Fri
Restorative Yoga with Maureen Agnello
Dec 19 @ 10:30 am – 11:45 am
Dec
20
Sat
Gentle Yoga with William Crockett
Dec 20 @ 10:00 am – 11:15 am
Yin/Restorative with Maureen Agnello
Dec 20 @ 11:30 am – 12:30 pm
Dec
22
Mon
Yin Yoga with Maureen Agnello
Dec 22 @ 9:00 am – 10:00 am
Functional Flow Basics with Joi Dupre
Dec 22 @ 10:30 am – 11:30 am
Chair Yoga with Judy Hunt Neal
Dec 22 @ 1:00 pm – 2:00 pm
Dec
23
Tue
One Hour Yoga Flow with Amy Rodkin
Dec 23 @ 9:30 am – 10:30 am
All Levels Vinyasa with MaryJo Samaritano
Dec 23 @ 1:00 pm – 2:00 pm